镣铐

I was free, but my limbs were shackled.

我是自由的，可我的四肢却带着镣铐。

They loosed the prisoners'bonds and set them free.

他们打开了犯人的镣铐，让他们自由了。

My fists seemed so little compared to his, and his grip seemed as strong as manacles.

我的拳头和他的比起来如此之小，而他的手像镣铐一样坚固。

One hundred years later, the life of the Negro is still sadly crippled by the manacles of segregation and the chains of discrimination.

然而一百年后的今天，黑人还没有得到自由，一百年后的今天，在种族隔离的镣铐和种族歧视的枷锁下，黑人的生活备受压榨。

One hundred years later, the life of the Negro is still sadly crippled by the manacles of segregation and the chains of discrimination.

一百年后的今天，在种族隔离的镣铐和种族歧视的枷锁下，黑人的生活备受压榨。

Sadly crippled by the manacles of segregation and the chains of discrimination. One hundred y ears later the Negro

枷锁和种族歧视的镣铐之中；100 年后的今天，黑人依然生活在浩瀚的物质海洋之中的一个贫困的孤岛上

One hundred years later, the life of the Negro is still sadly crippled by the manacles of segregation and the chains of discrimination.

一百年后的今天，在种族隔离的镣铐和种族歧视的枷锁下，黑人的生活依然凄惨不堪。

One hundred years later, the life of the Negro is still sadly crippled by the manacles of segregation and the chains of discrimination.

一百年过去了，黑人们依然在种族隔离的镣铐和种族歧视的锁链中过着悲惨的生活。

After a few months, patients that had to be shackled were being allowed to walk freely,' he told me.

&几个月之后，原本必须戴上镣铐的病患被允许自由走动，&他告诉我。

"After a few months, patients that had to be shackled were being allowed to walk freely," he told me.

&几个月之后，那些还带着镣铐的病人就被允许自由走动了，&他告诉我。

Breath, muscle contraction of the buttocks; arch body, as far as possible to hold his head, right leg straight towards the ceiling (peg-leg knee in order to avoid muscle tension).

呼气，收缩臀部肌肉；拱起身体，尽量抬起头来，右腿伸直朝向天花板（膝微屈，以避免肌肉紧张）。

The cost of moving grain food products was unchanged from May, but year over year are up 8%.

粮食产品的运输费用与5月份相比没有变化，但却比去年同期高8％。