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And get at least 150 minutes of brisk exercise a week, Dr. Johnston adds.

并且每周至少进行150分钟的锻炼,约翰逊医生补充道。

Abstract] objective: to explore the optimal time of postoperative functional exercise of knee joint operation.

目的:探讨膝关节手术后最佳的功能锻炼时机。

The Japanese youth managed numerous jujitsu schools well, firstly appeared one set was suitable for teenagers and take exercises, the technology system of defending oneself that easy to defend oneself, called "the judo " in order to be different from other jujitsu.

日本明治10年,日本青年嘉纳治五郎汲取众多柔术流派的长处,始创了一套适合青少年锻炼身体,便於防身自卫的技术体系,为区别於其他柔术,称为"柔道"。

Warm up for 5 minutes before starting to exercise, either through a light jog, riding on a stationary bike, jumping rope, or doing slow jumping jacks.

在开始锻炼前做五分钟的热身,比如慢跑,骑单车,跳绳,或者作慢速的弹跳练习jumping jacks

Sometimes workouts are not effective at reducing stress because we use the time to think about all the stressful things we have going on, explains Larina Kase, Psy.D., president of Performance and Success Coaching and a psychologist at the Center for Treatment and Study of Anxiety at the University of Pennsylvania.

有时候身体活动无法有效降低压力,因为我们会用锻炼的时间思考那些带来压力的事物。 Larina Kase心理学博士解释道。 Larina Kase是表现和成功辅导公司的总裁,宾州州立大学焦虑治疗和研究中心的一位心理学家。

It can be difficult to find the time to ke..

很难找到锻炼身体的时间。

E.g. If you want to keep fit , you should take more exercise.

如果你想保持健康,你就要做更多的锻炼

Exercise is good for you because it can help you to keep fit and healthy .

锻炼对你来说是很好的,因为它能够帮助你保持健康。

It can be difficult to find the time to keep fit.

很难找到锻炼的时间。

If you want to keep fit, you need to exercise more.

如果你想保持健康你就需要多锻炼

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推荐网络例句

In the negative and interrogative forms, of course, this is identical to the non-emphatic forms.

。但是,在否定句或疑问句里,这种带有"do"的方法表达的效果却没有什么强调的意思。

Go down on one's knees;kneel down

屈膝跪下。。。下跪祈祷

Nusa lembongan : Bali's sister island, coral and sand beaches, crystal clear water, surfing.

Nusa Dua :豪华度假村,冲浪和潜水,沙滩,水晶般晶莹剔透的水,网络冲浪。