适量

Should eat easily digestible amount of vegetables and semi-liquid food, do not eat the food easily lead to a sense of fullness, such as a variety of beans, rice pudding, watermelon and mutton.

应适量吃些易于消化的蔬菜和半流质的食物，千万不要吃容易产生饱胀感的食物，如各种豆类、八宝粥、西瓜、羊肉等。

Gypsum-bonded Particle Board is one of wood based panels which is manufactured using the semidry process, wherein gypsum is used as bonding material, wood particles as strengthen materials and suitable amount of water and buffer are also added into the process.

石膏刨花板是以石膏为胶凝材料，用木质碎料刨花为加筋填充补强材料，外加适量的水、缓凝剂采用半干法生产工艺，所制得的人造板材。

Application methods: Take a suitable amount of it (about 3-4 ml) and apply it to the semidrying hair after clean.

用法： 挤出适量(约3-4ml )涂抹于洗后半干的发稍上，无须再冲洗。

The results indicated that:(1) Decrustation by 3% boiling NaOH solution with 3~5 min;(2) Color-protection by 0.5% NaCl and 0.02% Na2SO3 mixture solution with 3~4 h;(3) Adding 2.0 mL extraction solution of the lotus leaf to walnut kernel, the quality and storage time of the product may be effectively enhanced;(4) bitter taste wiped off with 0.4% beta-ring-like dextrinsolution with 1.5 h;(4) Compound beverage formula: 5.5% sucrose, 0.4% Twain, 0.06% Glycerin Stearate, 0.3% CMC-Na, 0.2% Xan thic and fitting amount serosity of the walnut kernel.

结果表明：(1)去皮用3%煮沸的NaOH溶液处理核桃仁3~5 min；(2)护色用0.5%的NaCl和0.02% Na2SO3的混合液浸泡脱皮后的核桃仁3~4 h；(3)向核桃仁浆液中添加2.0 mL的荷叶浸提液，可以有效地提高产品的品质和延长其保质期；(4)去除苦味在0.4%β-环状糊精溶液中处理1.5 h；(5)饮料配方：5.5%蔗糖，0.4%吐温，0.06%单甘酯，0.3% CMC-Na，0.2%黄原胶，浆液适量。

Top with chilled seven-up and garnish with apple.

注入适量冰过的七喜并饰以苹果。

Turtle shell pink 50 gram, put Tea In the cup, enter half cups of boiled water, tone is become mushy, join right amount white sugar, take the advantage of heat to drink below.

鳖甲粉50克，放茶杯中，倒入半杯开水，调成糊状，加入适量白糖，趁热喝下。

The reason for this is that dissolved shellac has a short "shelf- life."

取适量的原因是，溶解了的虫胶漆保质期很短。

Heat oil in heavy large skillet over medium-high heat.

大煎锅中放入适量的油中高温加热。

Foods like fish, skinless poultry and even lean red meats don't add much saturated fat, as long as portions are kept moderate

摄入适量鱼、去皮的家禽，甚至精瘦红肉等食物，都不会增加太多的饱和脂肪。

Like fish, skinless poultry and even lean red meats don't add muchsaturated fat, as long as portions are kept moderate.

摄入适量鱼、去皮的家禽，甚至精瘦红肉等食物，都不会增加太多的饱和脂肪。

Breath, muscle contraction of the buttocks; arch body, as far as possible to hold his head, right leg straight towards the ceiling (peg-leg knee in order to avoid muscle tension).

呼气，收缩臀部肌肉；拱起身体，尽量抬起头来，右腿伸直朝向天花板（膝微屈，以避免肌肉紧张）。

The cost of moving grain food products was unchanged from May, but year over year are up 8%.

粮食产品的运输费用与5月份相比没有变化，但却比去年同期高8％。