跑步者

In fact, he was now a proofreader at a printing plant and hadn't trained a runner in years.

事实上，他目前是一个印刷工厂的校对，多年来没有训练过一个跑步者。

The hurt part is an unavoidable reality, but whether or not you can stand any more is up to the runner himself.

是。你已经受伤的部位是个无法避免的事实，但是，是否你还可以忍受这样的伤痛却是取决于每个跑步者自身。

There's nowhere to go but up for a runner following a railroad track toward California mountains.

说明如下：这里无处可去，但作为一个跑步者，跟随铁路轨道向前到加州山区。

The runners with shoes were found to have more risk of injures to heels than those shoeless.

穿鞋的跑步者与不穿鞋的人比起来，可能面临更多脚跟伤害的风险。

But too many walkers lose touch with their creative side as soon as they step onto that whirling black belt.

但是太多的跑步者在转动的皮带上行进会丧失掉他们的创造性。

Many runners use performance training shoes or their regular training shoes for races.

许多跑步者为了竞赛使用性能训练的鞋或者他们正规训练的鞋。

One of the most common running injury is the Iliotibial Band Syndrome, otherwise know as the IT Band Syndrome!

跑步者最常见的伤痛是髂胫束症候群！

For runners, extremely tight hamstrings and joints have been found in some studies to contribute to overuse injuries.

对于跑步者来说，在某些研究中及其紧绷的腿筋和关节会引起过劳损伤。

One of the biggest problems of form in long distance running is overstriding.

很多长距离跑步者最大的问题就是步长过大。

To prevent over training and reduce injuries, experts advise runners to buy a good pair of shoes and hire a coach.

为了防止训练过度并且减少受伤，专家们建议跑步者买一双好鞋并请一个教练。

As she looked at Warrington's manly face, and dark, melancholy eyes, she had settled in her mind that he must have been the victim of an unhappy attachment.

每逢看到沃林顿那刚毅的脸，那乌黑、忧郁的眼睛，她便会相信，他一定作过不幸的爱情的受害者。

Maybe they'll disappear into a pothole.

也许他们将在壶穴里消失