跑步

Roger Bannister was born in a small town in England.He showed his talent of running at his early age.

Roger Bannister 出生在一个英国的小镇，从小他就展露出他的跑步才华。

Then, of course, Roger Bannister ran a mile in under four minutes.

在罗杰 班尼斯特在一千米跑步中跑进四分钟以内后的第二年，就有12个或者更多的人本打破了这个四分钟的限制。

He points to Roger Bannister, whom he knew slightly -- the breaker of the four-minute mile. He did this by running on his lunch break with some of his friends.

他以曾经打破1公里4分钟的记录的Roger Bannister为例，Roger Bannister就是通过午餐休息的时间和朋友跑步完成了这个目标。

Then, of course, Roger Bannister ran amile in under four minutes. In the next year, TWELVE more people broke thefour- minute barrier.

结果呢？在罗杰班尼斯特在一千米跑步中跑进四分钟以内后的第二年，就有12个或者更多的人本打破了这个四分钟的限制。

I finished no. 6. During this and the previous games I was running barefooted as I was not used to using shoes.

这次比赛和之前的所有比赛，我都是光着脚跑的，因为那时我还不习惯穿鞋跑步。

I've got to run. Another barge is passing by.

我得跑步了，又有一艘驳船过来了。

Molly : Maybe, I should also start running. I think I am starting to get a beer belly.

莫莉：我大概也该开始跑步了，我觉得自己开始长啤酒肚了。

Bleek : I'm supposed to be running.

我得去跑步了。

But her husband tells her that the look on her face when she is running is just blissful.

但她的丈夫告诉她说，她的脸在跑步时充满喜悦。

It was a condition resulting from Teeter's HIV, and the eroded bone, his doctor said, was too fragile for running. He recommended that Teeter, 46, find a new sport.

他的医生说，由于爱滋的感染，被侵蚀的骨头，已经脆弱得不能再让他跑步了，大夫建议46岁的他，去找一种新的运动方式。

Breath, muscle contraction of the buttocks; arch body, as far as possible to hold his head, right leg straight towards the ceiling (peg-leg knee in order to avoid muscle tension).

呼气，收缩臀部肌肉；拱起身体，尽量抬起头来，右腿伸直朝向天花板（膝微屈，以避免肌肉紧张）。

The cost of moving grain food products was unchanged from May, but year over year are up 8%.

粮食产品的运输费用与5月份相比没有变化，但却比去年同期高8％。