跑步

Players will be able to jump a moderate distance while running or walking.

跳跃玩家能够在步行或跑步装态下跳跃一个适度的距离。

For example, running a long distance at a moderate pace is an aerobic exercise, but sprinting is not.

例如，在地势平缓的地方长时间跑步。但短跑不是。

Running a long distance at a moderate pace is an aerobic exercise, but sprinting is anaerobic.

比如一个长距离的保持一定步速的跑步就是有氧联系。

Walking on the treadmill at a slow pace also can let you soak in the situation so that you can figure out what you could do better next time.

以一个慢慢的步伐在跑步机上步行也会令你沉浸该情景中，这样下次你就知道怎么做地更好了。

The control action categories: suitable for moderate to severe varus-type feet, as well as people with higher body weight, it can enhance the runners on the heel and running motion control, and can support the arch area.

控制动作类：适合中度至重度内翻型脚，以及体重较高的人，它能提高跑步者对脚跟和跑步动作的控制，并能支持足弓部位。

The Hash House Harriers is a social group of runners that meets in cities all over the world to go for a jog followed by a few beers.

啤酒暴走团是一个由跑步爱好者组成的社交组织，其成员在世界各大城市开展跑步活动，并以啤酒作为活动的终结。

There are not a lot of joggers, and fewer people with music plugged into their ears.

跑步的人不多，更少见到耳朵里塞着耳机听音乐的跑步者。

I started jogging from home to work every morning in April 2009. It's about 40 mins run with some uphills.

具体记不起什么时候我可以在跑步机上用一小时10分钟左右跑10公里了，非常累，但是不是不能忍受，这非常令我振奋（我们绝大部分人很难每天找到70分钟跑步，另外对于大部分胖人来说，每天跑10公里比中国航天登月还难，这是单纯运动减肥的主要问题之一）。09年4月，我开始走路上班，单程需要跑40分钟左右，路也不是平的。

Before you compare treadmills make sure you first know what it is you're looking for in a treadmill.

比较令你跑步前先知道你要找的是你在跑步。

You'll still end up in a better place than the runner who doesn't cross-train and can choose only, on such days, between running with a bad attitude and doing nothing at all.

与哪些没有交叉训练可以选择、除了跑步就无所事事的跑步者相比，你能做的更好。

Breath, muscle contraction of the buttocks; arch body, as far as possible to hold his head, right leg straight towards the ceiling (peg-leg knee in order to avoid muscle tension).

呼气，收缩臀部肌肉；拱起身体，尽量抬起头来，右腿伸直朝向天花板（膝微屈，以避免肌肉紧张）。

The cost of moving grain food products was unchanged from May, but year over year are up 8%.

粮食产品的运输费用与5月份相比没有变化，但却比去年同期高8％。