起床

If you require to stick dawn a consistent wake-up time, practice the ten-hour rule.

假如你想养成同一具体光阴起床的习惯，试试10分钟原则吧。

A cup of herbal tea an hour before bed

如果躺下超过30分钟还没有入睡，可以起床在昏暗的灯光下

I got up early today to watch the sunrise.

我起床凌晨看日出。

For example, have you ever awakened early to watch the sun rise?

比如，你曾清早起床到外面观看过日出吗？

For the past decade, Tzu Chi volunteer Li Bizhen has been getting up before 3 o'clock in the morning to begin her daily job of street-sweeping.

过去十年，李碧真每天都在清晨3点之前起床，开始扫街的工作，你可能会认为她的生活应该不怎麼好过才要这样赚辛苦钱，不过事实并不是这样，这个工作让她实现了梦想，就是捐三百万台币给慈济。

On October 14 the early morning, after I get out of bed strangelydiscovered brings the scrubbing tool from the family to disappear,thereupon buys the toothpaste and the toothbrush to the street, atthat time on the street the pedestrian was scarce, when returned tothe dwelling, I discovered the street intersection stopped a Beijinglicense plate car, on the vehicle some person of looks unusually isstaring at I, I is having one kind of unlucky premonition.

10月14日清晨，我起床后奇怪地发现从家中带来的洗刷工具不见了，于是到街上去买牙膏和牙刷，当时街上行人稀少，回住处时，我发现路口停着一辆北京牌照的小车，车上有人神色异样地盯着我，我有一种不祥的预感。

We all like the morning, it is because dawn of reason, let us think about getting up early in the morning, rubbed still-closed eyes, pull curtains, open the windows, a gold exploration comes the sun, bright and gentle, how comfortable!

我们都喜欢早晨，那是因为晨光的缘故，试想一想，大清早起床，揉揉还半闭的眼睛，拉起窗帘，推开窗户，一道金黄的阳光探进来，明亮而温柔，多么舒畅！

30Am get up and pull on steel-capped work boots, t shirt, shorts and safety vest.

6：30起床，穿上钢头的工作靴、T恤、短裤和安全马甲。

Plum Star SMS awakened by a girl who is dreaming to see the time 4:50, reply message, she opened her eyes and dream Think of something that some fear could be why they could not find any practical reasons to do this dream and gently get up and walk onto the living room door, plum star that, does not speak, both in the kitchen, wash brush their teeth after finishing proposed package quietly out the door.

李子星的短信惊醒了正在做梦的女孩，看时间凌晨四点五十分，回复短信后，睁开双眼的她想想梦中的事有些害怕，可又找不出为何会做这梦的现实原因，轻轻起床带上房门走到客厅李子星那，也不说话，两人在厨房洗脸刷牙完便提出包悄悄的出了门。

When she lit up her lamp to get up in the morning she found that the snow had blown through a chink in the basement, forming a white cone of the finest powder against the inside, and had also come down the chimney, so that it lay sole-deep upon the floor, on which her shoes left tracks when she moved about.

早上，当她开灯准备起床的时候，却发现外面的白雪已经堆得裂开了缝从窗户挤进来，并形成一个由粉末堆积的圆锥。大雪堵住了烟囱，在地板上堆了厚厚的一层。她来回走动的时候，地板上就留下她的脚印。

As she looked at Warrington's manly face, and dark, melancholy eyes, she had settled in her mind that he must have been the victim of an unhappy attachment.

每逢看到沃林顿那刚毅的脸，那乌黑、忧郁的眼睛，她便会相信，他一定作过不幸的爱情的受害者。

Maybe they'll disappear into a pothole.

也许他们将在壶穴里消失