谷类食物

Sheep may need hay and grains, but pastures with enough grasses and weeds can offen supply much of their diet, sheep are good for the land when they feed on grass, it helps renew pastures and it can keep lands from returning to forest.

绵羊需要干草和谷类，但是牧场如果拥有足够的野草就能提供它们足够的食物。绵羊吃牧场的杂草对土地来说是非常有意的。它能帮助牧场的新城代谢。能不让牧场重新变回森林。

Even normal food pyramid suggests people to eat more grains and vegetables, and less meat.

即使一般的食物金字塔也建议人们多吃谷类和蔬果，少吃肉。

The best way to get vitamins is from food directly like fresh fruits and vegetables as well as whole grains.

最好的获取维生素的途径就是直接从食物中获取，例如新鲜水果和蔬菜还有全谷类食品。

The Recommended Daily Allowance is 1.6 milligrams and good food sources are beef or lamb's liver, wild rice, wholewheat pasta, soya milk, wholegrain cereals, yeast extract, pulses, seeds milk and other dairy products.

建议的每日津贴是1.6毫克和良好的食物来源是牛肉或羊的肝，野生稻， wholewheat面食，豆奶，全麦谷类，酵母提取物，豆类，种子，牛奶及其他乳制品。

In the United States, chronic alcoholism and hepatitis C are the most common ones.

在美国，慢性酒精中毒，肝炎是最常见的。

If you have any questions, you can contact me anytime.

如果有任何问题，你可以随时联系我。