诺兰

There have been many other "stars" who have won the Giro over the years, French heroes Jacques Anquetil and Bernard Hinault and from Spain Miguel Indurain have all one 5 Tours de France and the Giro more than once.

有很多其他的&明星&谁赢得了多年来义郎，法国英雄雅克安克蒂尔和伯纳德黑诺特和西班牙的安杜兰都1 5游法国和义郎超过一次。

French rider Jacques Anquetil was the first to win the race five times, Eddy Merckx, Bernard Hinault and then Spaniard Miguel Indurain all equalled him.

法国车手雅克安克蒂尔是第一个赢得比赛5次，埃迪墨克斯，伯纳德黑诺特然后西班牙人安杜兰，他都平了。

Trail mix. Blends of granola, nuts, seeds and dried fruits are available prepackaged, or assemble your own.- Dried foods. Dried foods are nutritious and satisfying, but they have salt content, which promotes thirst.- Freeze-dried foods. Freeze-dried foods are tasty and lightweight but need water for reconstitution.- Instant meals. Instant meals such as cups of noodles or cups of soup are also a good addition to kits, although they too need water for reconstitution.- Snack-sized canned goods. Snack-sized canned goods are good because they generally have pull-top lids or twist-open keys.- Prepackaged beverages.

杂干果：可以袋装杂干果，里面包括格兰诺拉麦片、坚果、植物种子和干果等等，当然也可以自己准备；——腌制食物：腌制的食物富有营养而且口味又好，但是含盐，易口渴；——冻干食品：冻干的食物味道好重量轻，但是吃的时候需要水；——方便食品：方便食品，比如说碗面或罐头汤都是好东西，但是吃的时候也都需要水；——罐装零食：罐装零食的好处是有易拉盖或者可以扭开的小钥匙；——密封包装饮料：锡纸盒装的饮料好处是封闭严密，可以长期存放，适合放在应急包内。

President Franklin Roosevelt's wife Eleanor planted what was called a "Victory Garden" as part of the war effort in nineteen forty-three.

总统富兰克林。罗斯福的妻子埃莉诺种植的被叫做胜利花园的菜园看作为一九四三年的战争成就的一部分。

President Franklin Roosevelt's wife Eleanor planted what was called a "Victory Garden" as part of the war effort in nineteen forty-three.

总统富兰克林罗斯福的夫人埃莉诺种植是所谓作为在1943年战争努力的一部分，&胜利花园&。

President Franklin Roosevelt's wife Eleanor planted what was called a "Victory Garden" as part of the war effort in nineteen forty-three.

在 1943 年，富兰克林。罗斯福总统的夫人埃莉诺开垦的一个蔬菜园，被称作&胜利园&，是战争成就的一部分。

"They must have overwhelmed him, sire," Morevanswered dismissively, even in his terror showing his

他们一定是穿过奥特兰克来的——为什么匹瑞诺德领主没有阻挡他们？

I was not new to violent death - I have served his Royal Highness the Duke of Cumberland, and got a wound myself at Fontenoy - but I know my pulse went dot and carry one.

我对暴力致死并不陌生——我曾在坎布兰公爵麾下服役，而且我本人还在方特诺依负过伤——但是这回我的脉搏突然加快起来。

I was not new to violent death - I have served his Royal Highness the Duke of Cumberland, and got a wound myself at Fontenoy - but I know my pulse went dot and carry one.

我曾在昆布兰公爵手下服过役，自己也在方特诺夫一仗中负过伤，所以对人们的惨死并不陌生，但我听到那声惨叫后仍感到我的脉搏突然加快了。

Major Cities: Mbabane, Manzini, Nhlangano, Siteki, Hlatikulu.

主要城市：姆巴巴纳、曼齐尼、恩赫兰加诺、斯泰吉、赫拉蒂库卢。

Breath, muscle contraction of the buttocks; arch body, as far as possible to hold his head, right leg straight towards the ceiling (peg-leg knee in order to avoid muscle tension).

呼气，收缩臀部肌肉；拱起身体，尽量抬起头来，右腿伸直朝向天花板（膝微屈，以避免肌肉紧张）。

The cost of moving grain food products was unchanged from May, but year over year are up 8%.

粮食产品的运输费用与5月份相比没有变化，但却比去年同期高8％。