训练

Uses the biggest strength training method (80%～100% biggest strength) adding the unarmed quickest speed training method and the biggest strength training method (80%～100% biggest strength) adding 60% biggest strength load training method; two kind of different training load combination makes the acclivity to lie pushes the barbell training, to upper limb shot fast strength development two groups of not obvious differences.

用"最大力量训练(80％～100％最大力量)+徒手最快速度训练法"与"最大力量训练(80％～100％最大力量)+60％最大力量负荷最快速度训练法"两种不同训练负荷组合做上斜卧推杠铃训练，对推铅球上肢快速力量的发展两组没有明显的区别。③

In Canada, there are a lot of extracurricular activities. I joined skiing club before the Christmas break. We have morning run on every Tuesday and Thursday. Sometimes, we do some strength training in our school swimming pool or practice yoga.

我们的课余活动也很丰富，我参加了滑雪队训练，每周二和周四早晨进行跑步训练，有时在学校游泳池进行水中力量训练或者做瑜伽，现在下雪了我们就开始滑雪训练了。

They have got strect professional training,such as loyalty,strategy,ability,beating back and searching for bombs;planing for outing,deal with injury;learning about and adapt to the employer's life style;corwoying the employers to get in and out of cars; driving of the military tactics; daily searching for bombs in and out dorrs; leading memkers of the team to attencl imitate of various abrupt circumstance true war to live ammunitiong firing train and explain the detail parts of weapon;Anti-kidnap of prepare case and ransom rule; surveillance of condition and request, surveillance driver,etc

名人堂保镖成员均有多年特种兵和多年的武术参赛经历，从一般性防范到突发性防范都有一整套的方案和经验，他们都经过严格的职业训练，如：忠诚度训练、战术训练、体能及抗击打训练以及信件炸弹和汽车炸弹的搜索；外出行进路线的计划，外伤处理；了解、适应雇主的生活方式和生活格调；护送上车、下车；战术驾驶，日常户内外爆炸物的搜寻；带领队员参加各种突发情况的模拟实战实弹射击训练武器构造的讲解；反绑架的预案和赎金法则；监视的条件和要求，监视驾驶、等等。。。。。。

Comprehensive rehabilitative training was essential to maximum recovery of knee joint function including various agonistic muscle training plus extending and flexing power of knee joint; continuous passive training of motion of knee joint in early period plus motion of joint; proprioceptive sensation training in amelioration of motor controllability, postural rectification and balance-keep capability and gait training in correction of abnormal gait.

为最大限度的恢复膝关节功能，综合的康复训练必不可少：包括各种主动肌力训练增加膝关节伸、屈肌力；早期持续被动的膝关节活动度训练增加关节活动度；本体感觉训练改善膝关节的运动控制能力、姿势校正及平衡维持能力；行走步态训练矫正异常行走步态。

Based on this, the author suggests that at the beginning to start diagnostic foundation up, we divide the training period, choose the training method, make sure load tendency and pay attention to the design of the athlete individual training project.

研究指出竞技跆拳道项目体能训练存在的问题；从实战的角度结合项目制胜规律，围绕比赛主要得分手段、能量代谢和腿法、步法以及拳法的技术特点提出体能训练的基本思路；建议在初始诊断的基础上，划分训练周期、筛选训练方法和确定负荷趋势，注重运动员个体化训练方案的设计。

The research points out the existing problems on the physical training of Taekwondo. Besides, from the point of competition, the author puts forward the basic way of thinking of physical training, surrounded with the methods of winning, energy metabolism and leg method, footwork and boxing method. Based on this, the author suggests that at the beginning to start diagnostic foundation up, we divide the training period, choose the training method, make sure load tendency and pay attention to the design of the athlete individual training project.

研究指出竞技跆拳道项目体能训练存在的问题；从实战的角度结合项目制胜规律，围绕比赛主要得分手段、能量代谢和腿法、步法以及拳法的技术特点提出体能训练的基本思路；建议在初始诊断的基础上，划分训练周期、筛选训练方法和确定负荷趋势，注重运动员个体化训练方案的设计。

The application of how to use on arms and legs train is also introduced,which can be as one of the theoretic evidence of ploymetric training .

结合大量翔实案例从应用的角度对超等长训练的概念进行了再认识，探讨了其生理学机制、影响训练效果的关键因素，介绍了超等长训练法在人体上、下肢肌肉训练中的应用，可为更好地在实践中运用超等长训练方法提供理论依据。

The experiment was divided into four steps: pronunciation, flow of speech, situation and communication.

口才发展训练实验分为四个阶段：语音训练阶段、语流训练阶段、语境训练阶段和语用训练阶段。

Middle School basketball player of the survey found that the use of self-suggestion and relaxation training, imagined training, focus on training, simulated game situations in four psychological training methods of training athletes to improve performance significantly.

通过对中学篮球运动员的调查发现运用自我暗示和放松训练、想象训练、集中注意力训练、模拟比赛情境训练四种心理训练方法对运动员的成绩有明显的提高。

The study found that by using both the PMT program and the Hybrid Model of Executive Function the ADHD problem behavior of pre-school age children was reduced, attention span was improved and hyperactive and argumentative behavior was reduced. In addition, there were improvements in problems related to ADHD, including care-giver well being. This study showed that the combination of the methods was very effective and situational dependence, but the Hybrid Model of Executive Function should be continually applied to produce the best benefit. The study findings further indicate that although this method is very effective in a family environment when applied constantly, for other situations like in school, the method must be altered to fit those other situations and be performed continually in that environment in order to achieve the same results.

研究发现，在透过父母管教训练方案对执行功能技巧能力进行训练之后，的确可以降低学龄前ADHD儿童的症状行为，改善注意力问题、过动冲动问题，以及对立反抗行为，此外，也能够降低因症状行为所衍生的相关问题，如：照顾者的困扰程度等等；另一方面，本研究同时发现其具有「成效性」及「情境性」，即：技巧能力训练必须不断的进行，才能获得显著的治疗效果；而针对家庭情境进行处理时，治疗效果仅能展现於家庭情境下的不适应行为，若想要向外延伸到学校情境，除了需要针对该情境进行相关能力训练之外，仍然需要家长针对家庭情境所需的能力持续进行训练，才能够将家中的良好行为延伸至学校情境之中。

In the negative and interrogative forms, of course, this is identical to the non-emphatic forms.

。但是，在否定句或疑问句里，这种带有"do"的方法表达的效果却没有什么强调的意思。

Go down on one's knees;kneel down

屈膝跪下。。。下跪祈祷