解除

You may be unable to lift arms and legs far off the ground at first.

您可能无法从地面远解除双臂和双腿的第一。

Once you are on steeper incline, lift your knees and push off hard.

一旦你的陡斜，解除你的膝盖和推动了困难。

There are also optional floor stands which lift the speaker box off of the ground.

也有一些可选楼的停机位，即解除议长票房过的地面上。

He says: Lift up your mind.

"他说："解除了您的想法。

This is a nice way to lift up our spirit.

这是一个很好的方法，解除了我们的精神。

And he'll come running and lift them up.

，他会来运行，并解除他们。

You will need need to lift lighter weights for more repetitions.

您需要必须解除更多的重复更轻的重量。

If you lift weights, use light to moderate weights and do many repetitions.

如果您解除重量，使用轻至中度的重量和做很多重复。

Combine these two factors and calculating the lifting capacity that the lifter may reach.

结合这两个因素，计算能力的提升，可能达到解除。

The lifting of most of your trouble.....

解除了你最烦恼的。。。。。

Breath, muscle contraction of the buttocks; arch body, as far as possible to hold his head, right leg straight towards the ceiling (peg-leg knee in order to avoid muscle tension).

呼气，收缩臀部肌肉；拱起身体，尽量抬起头来，右腿伸直朝向天花板（膝微屈，以避免肌肉紧张）。

The cost of moving grain food products was unchanged from May, but year over year are up 8%.

粮食产品的运输费用与5月份相比没有变化，但却比去年同期高8％。