菠菜

Spinach, wild rice stem, leek containing oxalic acid are more advisable moment with hot water immersion to go oxalic acid dissolved in order to avoid foods with calcium into insoluble calcium oxalate.

菠菜、茭白、韭菜都含草酸较多，宜先用热水浸泡片刻以溶去草酸，以免与含钙食品结合成难溶的草酸钙。

We serve many kinds of vegetables, such as carrots, Chinese cabbages, spinach, cumbers and potatoes.

我们有许多品种的蔬菜，如胡萝卜、白菜、菠菜、黄瓜和土豆。

If you eat mainly meat, it is time to eat more apples, oranges, kiwis, spinach, cabbage and other vegetables.

如果你吃，主要是肉，现在是时候多吃苹果，橘子，猕猴桃，菠菜，卷心菜等蔬菜。

Such as apples, melons, berries, greens, peppers, lettuce, carrots, cauliflower, beets, broccoli, asparagus, green beans, spinach; whole grain products such as whole wheat or oat bread, cereals, and pasta; brown and wild rice, oats; grains such barley, quinoa, millet.

多吃：水果和富含纤维的蔬菜，如苹果、瓜果、绿色蔬菜、辣椒、生菜、胡萝卜、花菜、甜菜、西兰花、芦笋、青豆、菠菜；粗粮，比如全麦面包或燕麦面包、谷类和面食；野生棕米，燕麦；还有大麦，昆诺阿笕，小米等谷物。

Food rich in folic acid red amaranth, spinach, lettuce, asparagus, asparagus, beans, yeast, animal liver and apples, oranges, orange juice and so on.

富含叶酸的食物有红苋菜、菠菜、生菜、芦笋、龙须菜、豆类、酵母、动物肝及苹果、柑桔、橙汁等。

Still have the method that adopts stimulative eduction additionally, eat more contain a lot ofprandial fibrous vegetable (wait like garlic bolt, day lily, wild rice stem, balsam pear, leek, winter bamboo shoots, spinach, celery, towel gourd, lotus root, asparagus lettuce) with coarse food grain, hollow drink cold water (not too much, also do not drink glacial water) very effective also, and these won't be affected healthy.

另外还有采取促进排出的方法，多吃富含膳食纤维的蔬菜(如蒜苗、金针菜、茭白、苦瓜、韭菜、冬笋、菠菜、芹菜、丝瓜、藕、莴笋等)和粗粮，空腹喝凉水也很有效，而且这些都不会影响身体健康。

Quick-frozen vegetables: snow peas, green concanavalin, sweet pea , asparagus, cauliflower, garlic, spinach, rape and so on.

速冻蔬菜类：荷兰豆，青刀豆，甜豌豆，芦笋，花菜，蒜米，菠菜，油菜等。

Fructose, citric acid, natural cherry, orange and grape flavors, magnesium stearate, spirulina (naturally rich in essential nutrients), rose hips, whole brown rice, broccoli, spinach, mango fruit, carrot, West Indian cherry, papaya fruit, Mineral aminoates are whole brown rice chelates.

其他成分：果糖，柠檬酸，天然樱桃，橙，葡萄香料，硬脂酸镁，螺旋藻，野玫瑰果，全糙米，花椰菜，菠菜，芒果，胡萝卜，樱桃，番木瓜，氨基矿物质来自糙米的螯合。

Recently sold for 11 yuan / kg of shepherd's purse now as long as money can buy three, and that other issues such as Chinese cabbage, spinach, celery, grass top home almost half of the vegetables, then mostly decline.

前阵子卖到人民币十一元／斤的荠菜如今只要三元钱就能买到了，而其它如青菜、菠菜、芹菜、草头等家常蔬菜降幅大多接近五成。

The results of evaluation show: tomato is safe; spinach, black-and-white dish and cauliflower are in warning; Chinese vegetable, celery, crown daisy chrysanthemum, naked oats dish and cucumber begin to be polluted; middle degree of pollution in French gourd and garlic shoot are received.

其中西红柿属于安全级别，菠菜、黑白菜、花椰菜处于警戒线上；青菜、芹菜、茼蒿、油麦菜、黄瓜开始受到重金属污染；西葫芦和蒜苔受到重金属的中度污染。

Through comparing with the results by simulation to study the effects of theprojectile"s final velocity, the angle of rotation and the ballistic trajectory"s migration withdifferent projectile"s rotating speeds, different target"s moving speeds and differentpenetration angles.

通过比较数值模拟的结果来研究不同弹头转速、目标速度、侵彻角对侵彻过程中弹头最终速度、翻转角度和弹道偏移的影响。

I love stationery and all the accoutrement of writing.

我爱文具以及所有的书写的工具装备。