艰苦的

After tough training, I got rid of my self-abasement and became confident.

经过艰苦的训练，使我增强了自信心，消除了自卑感。

Seneca There is nothing which has not been bitter before being ripe.

事情成功之前没有不艰苦的。

Since my father stopped sending me money,i've been living on a shoestring.

自从父亲停止寄钱给我以后，我就一直过着很艰苦的生活。

It is not only parents, however, who are siding with students in their attempts to get out of hard work.

不只是父母，然而，他们企图尝试摆脱艰苦的工作过程中，而与学生站在一边。

Now lets focus on Siena, it will be a tough game.

现在让我们集中精力对付锡耶纳，这将是一场艰苦的比赛。

This will be a long slog.

这将会是一个艰苦的过程。

I don't want to sound like everyone else, but I've had a hard life!

我不想听起来像其他人一样。但我有一段艰苦的生活。

The Brazilian starlet said: Roma v Milan is a difficult game.

巴西新秀说：罗马vs米兰是一场艰苦的比赛。

In life, Mary because economy in straitened circumstances, extremely difficult life.

在生活上，玛丽因经济拮据，过着非常艰苦的生活。

It may take you up to ten days to recover, during which time you should avoid strenuous activity.

它可能带你到十天，以收回，在这段时间里你应该避免艰苦的活动。

Breath, muscle contraction of the buttocks; arch body, as far as possible to hold his head, right leg straight towards the ceiling (peg-leg knee in order to avoid muscle tension).

呼气，收缩臀部肌肉；拱起身体，尽量抬起头来，右腿伸直朝向天花板（膝微屈，以避免肌肉紧张）。

The cost of moving grain food products was unchanged from May, but year over year are up 8%.

粮食产品的运输费用与5月份相比没有变化，但却比去年同期高8％。