自我训练

Dance free training frame is of a half cage design .The trainee can smartly blent and strench the leg ,waist and many other dance can adjust the height by himself according to requirement .

舞蹈自由训练架舞蹈自由训练架，是一个半笼的设计，练习者在训练架上可自由灵活的进行压腿、下腰、踢腿、飞鱼等动作，并根据自身的条件，无需人为辅助，自我灵活的调节高度和位置。

Dance free training frame is of a half cage design .The trainee can smartly blent and strench the leg ,waist and many other dance action.He can adjust the height by himself according to requirement .

舞蹈自由训练架，是一个半笼的设计，练习者在训练架上可自由灵活的进行压腿、下腰、踢腿、飞鱼等动作，并根据自身的条件，无需人为辅助，自我灵活的调节高度和位置。

In the training, she devoted almost all of her energy and took her training as a challenge, a kind of self-challenge, therefore, she is more seriously than anyone else in training and she did not even laze once in more than 10 years of sports career.

在训练的中她几乎倾注所有的精力，她把训练当成一种挑战，一种对自我的挑战，因此，她比任何人都认真训练，在十几年的运动生涯中甚至没有偷过一次懒。

The author put forward the self-monitor strategies during the process of mathematics study based on the problems is : Consolidate cognitive self-guidance and promote the development of thinking;Better self-confidence in the study of mathematica and active study of the students;Exer...

本文针对数学学习中的问题，提出数学学习过程中的自我监控策略：强化认知性自我指导，促进思维发展；提高数学学习的自我效能感，增强主动学习；运用适当的归因训练，转变学习态度，并进行相关的实验研究。

RESULTS: There were significant improvements in the self-observation, self-assessment, and self-regulation compared with those before intervention.

结果：孤独症患儿在经过康复训练后在自我观察、自我评价、自我控制方面与干预前比较有明显的改善。

Middle School basketball player of the survey found that the use of self-suggestion and relaxation training, imagined training, focus on training, simulated game situations in four psychological training methods of training athletes to improve performance significantly.

通过对中学篮球运动员的调查发现运用自我暗示和放松训练、想象训练、集中注意力训练、模拟比赛情境训练四种心理训练方法对运动员的成绩有明显的提高。

The test result also reflects the relevent improvement in students self-explanation level, and students of different levels improve their performances disimilarly. Because of various reasons, there still exist some problems in the research which require solving in the follow-up research: From a higher perspectivepsychology, pedagogy...etc.

在对被试实施了一定的自我解释训练后的测试结果也反映了被试学生的自我解释水平在得到了训练后不同程度的提高，且不同水平的被试表现为有不同程度的提高。

The method of Q grouping was used for testing the effects of self-evaluation. Results: A series of aspects of interpersonal relationship including confidence of making friends, optimistic attitude, frank attitude, the degree of opening, responsibility, oral expression, appreciation of others, persuading technique, and refusal technique were significantly improved after training. Self-estimation in factors of SCL-90 was also improved significantly.

结果：集体人际关系训练后，在交友信心，乐观心态，坦率心态，开放程度，责任心，口头表达，对人欣赏，说服技巧及拒绝技巧方面均比训练前均有显著和极显著提高；且自我评价的SCL-90各因子得分训练后比训练前改善也都有显著和极显著差异。

In accordance with the ideals set forth in these exercises, of disinterested conformity with God's will, and of personal love of Jesus Christ, the novice is trained diligently in the meditative study of the truths of religion, in the habit of self-knowledge, in the constant scrutiny of his motives and of the actions inspired by them, in the correction of every form of self-deceit, illusion, plausible pretext, and in the education of his will, particularly in making choice of what seems best after careful deliberation and without self-seeking.

按照理想阐述的这些演习，无私符合上帝的意愿，以及个人耶稣的爱，新手训练刻苦，在冥想研究真理的宗教，习惯，了解自我，在不断审议他的动机和所采取行动的启发，他们在纠正各种形式的自我欺骗，抛弃不切实际的幻想，似是而非的借口，而在教育，他的意志，尤其是在作出的选择是什么，似乎最好的，经过慎重考虑和没有自我追求。

2High school student mathematics academics ego supervision the exaltation of ability, depend on to turn training in the more long-playing procedure, make the student will show outside of training inside change into a kind of ego consciousness, need to be a very long of process.

中学生数学学科自我监控能力的提高，依赖于较长时间的程序化训练，要使学生将外显的训练内化为一种自我意识，需要一个相当长的过程。

Do you know, i need you to come back

你知道吗，我需要你回来

Yang yinshu、Wang xiangsheng、Li decang,The first discovery of haemaphysalis conicinna.

1〕 杨银书，王祥生，李德昌。安徽省首次发现嗜群血蜱。