腿筋

Cycling helps to strengthen your knees, calves and hamstring, he said.

骑自行车有助于加强你的膝盖，小腿和腿筋，他说。

However, done properly, the hamstrings and posterior chain will activate nicely as well.

然而，好好做，腿筋和连锁店将激活后也很好。

Cornerback Sam Madison pulled a hamstring on a Bears touchdown pass in the second quarter and did not return, becoming the fifth defensive starter out of the lineup.

在第二个四分之一赛事中，考诺巴克。山姆在黑熊队攻防触地时拉伤了腿筋，到目前还没有恢复，他是退出比赛的第五个防守发球员。

Cyclists often come to Anna Saltonstall, a physical therapist at Mid-Columbia Medical Center in The Dalles, Oregon, with hamstring strains that could have been prevented.

Meghan Loftus 骑自行车者经常来到安娜Saltonstall，一位理疗师在Dalles的中间哥伦比亚医疗中心，俄勒冈，有可能被防止了的腿筋张力的。

Because I have the flexibility of a ceramic tile, I tear both hamstrings, dislocate my head, rupture my spleen (don't ask me why) and crawl home on my hands and knees.

因为我有瓷砖一样的柔软性，我两腿腿筋断裂了，脖子脱臼了，我的坏脾气都出来了，最后我四肢着地地爬回了家。

The hamstring muscles and the gluteus muscles get worked.

的腿筋肌肉和臀肌肉得到工作。

Can't say that I have ever torn my hamstring.

我不能说我曾经伤害过我的腿筋。

My hamstring was only half as strong as it should have been and that effected my game.

我觉得我的腿筋只有以往一半那样坚韧了，这也影响到了我在比赛时的发挥。

If your seat is too far back, you overuse your hamstrings and glutes, and if it's too high, you overextend your hamstrings with each pedal stroke," she says."

如果您的位子是太远的后面，您过度使用您的腿筋和glutes和，如果it' s太高，您伸延过长您的与每个脚蹬冲程，"的腿筋；她说。"

Hamstrings – these are found to the rear of the leg and consist of the biceps femoris, semitendinosus and semimembranosus.

腿筋 -这些被发现后面的腿组成的股二头肌，半腱肌和半膜。

In the United States, chronic alcoholism and hepatitis C are the most common ones.

在美国，慢性酒精中毒，肝炎是最常见的。

If you have any questions, you can contact me anytime.

如果有任何问题，你可以随时联系我。