脂肪含量

In ordinary people, the consumption of pork is a big one, but it must be pork players taboos, as in pork fat content too high after eating obesity not only easy, not easy to digest players stomach.

在普通人家，猪肉的消耗是很大的一块，但球员却必须对猪肉忌口，因为猪肉中的脂肪含量过高，吃了之后不但容易发胖，且不易于球员的肠胃消化。

Musclin mRNA expressionin the skeletal muscle was lower than it in high fat-fed group(P.01),GLUT4 mRNA expression in the skeletal muscle was increased compared with the model(P.05). Conclusion Rat can have many characters of insulin resistance by high fat high caloric chow.

大鼠经过游泳锻炼干预后，大鼠体重减轻，内脏脂肪含量减少，肌肉甘油三酯沉积度下降，胰岛素敏感性增高，大鼠血脂水平较高脂高热量组显著降低，骨骼肌肌肉素mRNA表达降低，GLUT4 mRNA表达增高。

The study, published in Applied and Environmental Microbiology , found that finely ground almonds - similar to almond butter - significantly increased the levels of certain beneficial gut bacteria. This effect was not seen when the fat content was removed from the almond preparation, suggesting that the beneficial bacteria use the almond lipid for growth, and this is the basis for the prebiotic effect of almonds.

该研究结果发表在应用和环境微生物学，发现细地面杏仁-类似杏仁奶油-大大增加了各级的某些有益的肠道细菌，这效果是没有看到，当脂肪含量被拆掉，从杏仁准备，这表明该有利于细菌的使用杏仁脂质的增长，这是基础，为prebiotic的影响，杏仁。

But because the nuts heat and relatively high fat content, so daily intake should be controlled at around 30 grams.

但是因为坚果的热量和脂肪含量比较高，因此每天应控制摄入量在30克左右。

Mackerels are known in Japan for their rich taste but also their high fat content.

青花鱼在日本以其浓郁的口感及高脂肪含量出名。

Usually, the body needs two to three hours to digest a meal based on how much fat you consume. Therefore, Hsieh suggests night owls to stick to this principle in order to keep

一顿饭吃下来，视脂肪含量多寡，身体至少需要 2 至 3 小时消化，因此，谢宜芳也同时建议夜猫族把握这项原则，才能把致胖的危机降到最低。

After having a meal, our body needs to take at least 2-3 hours to digest --it depends on the amount of fat. Therefore, Xie yi-fang also suggests the night owl to stick this principle, so that their can minimizethe crisis of getting fatter.

一顿饭吃下来，视脂肪含量多寡，身体至少需要 2 至 3 小时消化，因此，谢宜芳也同时建议夜猫族把握这项原则，才能把致胖的危机降到最低。

Foods to Look For: fatty fish like salmon, mackerel, sardines; pecans, walnuts, almonds, etc; seeds, including sesame, sunflower, pumpkin; olives, avocados; plant oils including olive oil, peanut, canola2, corn, soybean, and products made using these oils.

多吃：脂肪含量高的鱼类，如鲑鱼、蜻鱼和沙丁鱼；山核桃仁、核桃仁、杏仁等；种籽，包括芝麻、葵花籽、南瓜籽；橄榄，鳄梨；植物油，包括橄榄油、花生油、坎诺拉油、玉米油，豆油、以及用这些植物油生产的产品。

In the past, farmers relied on an expert eye to pick the best ram in the flock - the one with the highest muscle content and lowest amount of fat.

以前农民们都是依靠经验目测羊群里最好的公羊的，也就是肌肉比例最高而脂肪含量最低的羊。

Being out of the game, my body feels great, Pippen said, adding that his body fat is at an all-time low 5 percent and he's at his top playing weight of about 220 pounds.

他还强调自己现在的体重是220磅，脂肪含量也始终保持的较低。

Plunder melds and run with this jewel!

掠夺melds和运行与此宝石！

My dream is to be a crazy growing tree and extend at the edge between the city and the forest.

此刻，也许正是在通往天国的路上，我体验着这白色的晕旋。