练

So if you wanna have a hot ass Xover, you betta start work in on it now .

你要想把过人练牛，最好赶紧开始练吧。

I'm working the back of my calves, and I'm working my heart.

我在锻练我的小腿，锻练我的心脏

You decide the amount of training and who said that you want to be a contortionist and even if you want to practice for three hours it can be one hour in the morning, one during the day and one in the evening before going to bed.

因为你可以自己规定练习的量，而谁又说你非得要做柔术演员呢？而且就算你打算一天练习三个小时，你可以清晨练一个小时，白天练一个小时，晚上睡觉前再练一个小时。

I mean listen, we're sitting here talking about practice, not a game, not a game, not a game, but we're talking about practice. Not the game that I go out there and die for and play every game last it's my last but we're talking about practice man. How silly is that?

我的意思，听清楚，我们现在谈的是练球，还不是比赛，不是那个我拚死拚活，每次上场都当成是生涯最后一战在打的比赛，谈的却是练球，这是多麼蠢啊！

Next month I do aerobics on Saturdays and Tai Chi on Mondays.

下个月每逢星期六我将练健美操，星期一练太极拳。

In order to build our company into a large-scale filter production base at high technical level, we shall adhere to: the principle of operation of "abiding by contract and quality guarantee"; and the quality consciousness of "no quality, no tomorrow"; We shall set up brand name concept, strengthen manageme

天朗公司决心发扬"不断进取，锐意创新"的精神，为把本公司建设成具有规模型和高科技水平的滤清器生产基地而奋斗，我们将坚定不移地遵守："守约、保质"的经营原则；"没有品质就没有明天"的质量意识；坚定树立品牌意识，内练管理功，外练售后功，为进一步实现企业"给爱我者更多的爱"的营销理念，打下了坚定的基础；以过硬的质量、完善的服务，不断创新，不断的创新，携手并进，共同创造更加辉煌的明天！

Some people practicing the sword, they are exactly like holding a stick for fire in hand, mainly it is because they don't know the "handhold rule", therefore, the sword in the hand is not flexible.

能否练好剑，关键在于"把"的运用。之所以有人把剑练成了"烧火棍子"，主要原因就是不懂"把法"。

With interesting, practice, with for grasper, enhance colloquial classroom effectiveness

基于以趣、练、用为抓手，提高口语课堂有效性以趣、练、用为抓手，提高口语课堂有效性

And then after another half hourI trained another half hour, and all together I'd trained two anda half hours.

然后我又练了半小时，再加半小时……结果总共练了两个半小时。

Many students find it difficult to concentrate, which leads to low efficiency, passiveness and poor performance.

但随着钢琴教育的迅速普及，也引发了一系列现实问题：大多数琴童练琴不用心，效率低，注意力不集中，练琴主动性差，缺乏音乐表现力，有的甚至会出现破坏钢琴或自残的极端行为等。

For a big chunk of credit-card losses; the number of filings (and thus charge-off rates) would be rising again, whether

年美国个人破产法的一个改动使得破产登记急速下降，而后引起了信用卡大规模的亏损。

Eph. 4:23 And that you be renewed in the spirit of your mind

弗四23 而在你们心思的灵里得以更新