粗粮

First, the potassium bearing food, such as coarse grains, potatoes, nuts, banana, chufa, apricot, orange and milk, these foods are very help in relieving the brain fatigue and make the nerve transmitter work normally.

一种是含钾元素的食品：钾元素可直接连通大脑神经，可使大脑神经介质正常有序地工作，确保大脑轻松，粗粮、土豆、坚果、香蕉、荸荠、杏、柑橘、牛奶等富含钾元素。

I still believe that China's audience is not only eat Xiliang, but also eat the coarse grain.

我依旧相信，中国的观众不止是能吃细粮的，也是能吃粗粮的。

Baby general in 30 months or so long Qi teeth, if there is no zinc deficiency, iron deficiency can be seen first observation, the appropriate point to eat more and more zinc-containing food such as seafood, hard-shell type of food, lean meat, liver, coarse grains and so on.

孩子一般在30个月左右长齐牙齿，如果没有缺锌、缺铁的情况，可以先观察，适当多吃点含锌多的食物，如海产品、硬壳类食物、瘦肉、肝、粗粮等。

Dude, what were they feeding you, kibble?

伙计，他们拿什么喂你的，粗粮？

My baby is so big, but fat, body weight reached 25 kg, I am just up to him when the points are generally water, nine did not feed him milk thick of things which are 10:00 after eating sweet potato polenta Add Shrimp Powder, liver powder, what, or add vegetables, foam, and then between infants, probably around 56 when the complementary eat, eat anything, vegetables Mo肉沫, ah fish, shrimp ah, what eat, huh, huh, what has to eat what ah rice, congee for what to do with kind of a custard or steamed, and thus we can regulate appetite, but remember the baby things eating meat immediately after the Do not let him sleep , one will let him play, or one will be running walker, digestion digestion to avoid eating "bad" after on the do not eat, and sometimes also added three complementary, morning and afternoon hours to find fruit, are generally 1 hours after a meal to make him have to add fruit, a variety of eat, huh, huh, including what kind of tomatoes cucumber, bite him immobile grinder can be used to give him a crumble or juice pressed out, I also each days in milk to give him increase in one or two probiotics, and I gave him all熬粥with thickness, and a variety of coarse grains of pulses are for Endure, my baby is now very robust, does not make the basic problems also bless your baby healthy and happy!

我的孩子也是这么大，不过很胖，体重达到了25斤，我早上刚起来的时候一般都是给他点水喝，九点以前不喂他稠的东西都是喝奶，都是十点以后才吃红薯玉米粥加虾粉，肝粉什么的，或者加蔬菜沫，然后中间吃奶，大概五六点左右的时候再吃辅食，什么都吃，蔬菜沫肉沫，鱼啊，虾啊，什么都吃，呵呵有什么吃什么，米粉啊，粥什么的换着样的做或者蒸个蛋羹，这样也调节食欲，但是记住了孩子吃完肉类的东西后别让他马上睡觉，要让他玩一会，或者用学步车跑一会，消化消化免得吃"坏"了以后就不吃了，有的时候也加三次辅食，上午和下午找时间加水果，一般都在饭后一小时做有给他添加水果，各种各样的都吃，呵呵包括黄瓜西红柿什么的，他咬不动的可以用研磨器给他弄碎了或把汁榨出来，另外我每天都在牛奶里给他加一到两次益生菌，而且，我给他熬粥都是粗细搭配的，各种粗粮豆类都换着熬，我的孩子现在很健壮，基本不闹毛病，也祝福你的孩子健康快乐！

It will be better if added a kind of roughage.

如果加上一种粗粮就更好了。

Just like in humans, you can remedy this by giving him more roughage.

就像在人类中，你可以解决这个问题，让他有更多的粗粮。

Among all kinds of food, vegetables and roughage are chewing needed and most time-consuming when you have dinner.

在各种食物当中，蔬菜和粗粮是最需要咀嚼，最占用就餐时间的。

Eat more roughage, your body will thank you many folds.

多吃些粗粮，你的健康将会回报你

It is good to have roughage regularily.

常吃粗粮有好处。

Do you know, i need you to come back

你知道吗，我需要你回来

Yang yinshu、Wang xiangsheng、Li decang,The first discovery of haemaphysalis conicinna.

1〕 杨银书，王祥生，李德昌。安徽省首次发现嗜群血蜱。