知足

Rumi provides an answer to this: Happy the one who has become like us; who has become all surrender and contentment; Who has become the pledge of love and madness; who has become a jewel in the sea of purity.

鲁米提供了一个答案：快乐是谁已成为我们一样，谁已成为所有投降和知足；谁已成为保证爱情和疯狂，谁已成为镶嵌在大海的纯洁性。

And I will satiate the soul of the priests with fatne, and my people shall be satisfied with my goodne, saith the LORD.

31：14 我必以肥油使祭司的心满足。我的百姓也要因我的恩惠知足。这是耶和华说的。

"Gotami, the qualities of which you may know,'These qualities lead to dispassion, not to passion; to being unfettered and not to being fettered; to self-effacement and not to self-aggrandizement; to modesty and not to ambition; to contentment and not to discontent; to seclusion and not to entanglement; to energy and not to idleness; to being unburdensome and not to being burdensome': You may definitely hold,'This is the Dhamma, this is the Vinaya, this is the Teacher's instruction.'"

Gotami，这些你所知道的法的特质，'这些法引导向清净，不是向热情；是往解脱，而不是往束缚；是能抹去自我的贡高，而不是朝向自我的贡高；朝向歉虚，而不是朝向野心；朝向满足，而不是不知足；朝向独自的闲居，而不是人们的缠缚；向精力，而不是向懒惰；向无烦恼，而不是向烦恼'：你就可以知道，'这就是经法，这就是戒律，这就是导师的指导'。

I had a crush on a boy who I fancied to be tender, compassionate,genteel, intelligent and self-contented, or in short, to be in possession of all the qualities that I longed for myself.

我被一个男孩吸引，在我的幻想中，他很温柔，有同情心，文雅，聪明，知足，一言以蔽之，他身上拥有所有我渴望的品质。

These contents are related to our cultural values that emphasize non-competitive, acceptance, and self-contented mind.(2)Participation of family: During the process of group, many clients expressed the issues of conflicts in their family.

1格言治疗：我们发现运用一些成语及俗谚，可以让参与的患者由这些言语中体会到我们文化中强调知足、接纳与包容的部分，产生类似顿悟的效果。

"Happiness is self-contentedness."

知足者常乐。

One way to develop a strong sense of self-contentment is to give yourself the gift of self-appreciation.

一种强烈的发展自我知足是给你的礼物自我升值。

"Gotami, the qualities of which you may know,'These qualities lead todispassion, not to passion; to being unfettered and not to beingfettered; to self-effacement and not to self-aggrandizement; to modestyand not to ambition; to contentment and not to discontent; to seclusionand not to entanglement; to energy and not to idleness; to beingunburdensome and not to being burdensome': You may definitely hold,'This is the Dhamma, this is the Vinaya, this is the Teacher'sinstruction.'"

Gotami，这些你所知道的法的特质，'这些法引导向清净，不是向热情；是往解脱，而不是往束缚；是能抹去自我的贡高，而不是朝向自我的贡高；朝向歉虚，而不是朝向野心；朝向满足，而不是不知足；朝向独自的闲居，而不是人们的缠缚；向精力，而不是向懒惰；向无烦恼，而不是向烦恼'：你就可以知道，'这就是经法，这就是戒律，这就是导师的指导'。

All thatI could do was to wait till the tide was at the highest, keepingthe raft with my oar like an anchor, to hold the side of it fast tothe shore, near a flat piece of ground, which I expected the waterwould flow over; and so it did.

现在，我已开始振作起来，不再灰心丧气，因此，我尽量自勉自慰。我把当前的祸福利害一一加以比较，以使自己知足安命。

Know, then, that for you is neither surfeit nor content.

那么要知道，你既不会嫌多，也不会知足的。

The split between the two groups can hardly be papered over.

这两个团体间的分歧难以掩饰。

This approach not only encourages a greater number of responses, but minimizes the likelihood of stale groupthink.

这种做法不仅鼓励了更多的反应，而且减少跟风的可能性。