白天小睡

Turn on the lights to sleep will affect your baby's sleep and wake up at night will also develop the bad habits after the play, you let the baby recognizes the difference between day and night, my baby sleep at night is not open headlamps, including up to feed milk is, I bought a Nightlight on the bed not far away, you can try, Nightlight have sold in the supermarket, the price of around 15 yuan.

开灯睡会对孩子的睡眠有影响，并且也会养成晚上醒后玩的不好习惯，你要让孩子认识白天和黑夜的区别，我孩子晚上睡觉是不开大灯的，包括起来喂奶也是，我买了一个小夜灯放在床不远的地方，你也可以试试，小夜灯在超市有卖，价格15元左右。

He recommends lying down and relaxing and getting up after one hour, regardless of whether she actually dozes."Napping can interfere with nighttime rest if you sleep too much," he cautions.

专家还建议她白天躺下放松一个小时后就起来，不管她是否真的瞌睡，因为白天小睡的时间过长会影响晚上的休息。

Another thing you might want to take a look at is how many naps your baby is taking during the day.

另一件事你可能想看看有多少是你的宝宝小睡是在白天进行。

However, they are more likely to suffer from an interrupted night's sleep because of health problems - forcing them to adapt by catnapping, or coping with tiredness in the day, the research showed.

不过，由于某些健康方面的原因，这些上岁数的人可能会承受夜里睡眠被打断的痛苦，并迫使他们适应这种小睡生活，同时还要应对白天的疲倦。

With Death guitarist Schuldiner adopting vocal duties, the band made a major impact on the scene.

随着死亡的吉他手Schuldiner接受主唱的职务，乐队在现实中树立了重要的影响。

But he could still end up breakfasting on Swiss-government issue muesli because all six are accused of nicking around 45 million pounds they should have paid to FIFA.

不过他最后仍有可能沦为瑞士政府&议事餐桌&上的一道早餐，因为这所有六个人都被指控把本应支付给国际足联的大约4500万英镑骗了个精光。