痛定思痛

Recall a painful experience, my decision chats with the passionate video that has temptation most this one firm enrols QQ group, each district makes friendly center, chatting room wants flow, there is exhaustless flow as much over there, although tired can want to results is become only.

痛定思痛，我决定用最有诱惑的激情视频聊天这一狠招到QQ群，各地交友中心，聊天室要流量，那里也同样有用不完的流量，虽然累可只要有收获就成。

Afterwards, colleagues wring their hands and wonder how such malfeasance can be avoided in the future.

丑闻曝光之后，同行们都在痛定思痛，思考今后怎样才能避免此类事件的发生。

The feeling of painfulness only serves to remind me to be strong-willed.

痛，让我痛定思痛，警惕自己要更坚强。

Don't let your one feet to be stacked in the past.

但重要的是，你从中有所收获，你能痛定思痛。

Fortunately, the prisoners did not wake up tomorrow a strong responsibility to hold possession, but after weighing the pros to thank him and let him have a reason to punish should have, both with each other when they meet again, said with regret, is willing to bear all of the results, This more or less eliminates the tubes out strong negative impact of the unit, Meng-Tsan Chiang had been staying during the observation accompanied by his side, and she said that the experience of his own daughter grow up, easy to deal with the problem is almost evening look, see Meng-Tsan Chiang not to return to En Yu's intention and asked if she could make Li Xing Yang months and come back to take in order to blot Fortunately, her childhood years to save some special scenarios, winter vacation has just come, I heard that Li Xing see his uncle to bring his mother, Yang months are excited, and bags large and small to pack a lot of things, is like home for Spring Festival is not the general, Qi-line anomalies that Meng-Tsan Chiang's trip goes well, hope she will take the opportunity to go out a chance to get a rest, if the Yang on call around, do not worry too much too tired, know that it is easy to Xi's idea, plus there are plum star escort, they did not say much else, then, and chose to send two men to the station early morning, because in a hurry to go to work, no more leave time to say good-bye to the unit.

幸运的是醒来后的犯人并未追究管明强的责任，痛定思痛之后反而感谢他，让他得到了理应该有的惩罚，两人再次见面时都互相表示着抱歉，愿意承担所有的结果，这多少消除了管明强在单位的负面影响，留守观察的期间孟灿一直陪在他身边，和她说自己女儿成长的经历，易夕看问题处理差不多了，见孟灿还没有要回恩宇的打算，便问她可否让李子星带杨晓月过来看看，以好在她童年的印迹里保存一些特别的情景，寒假刚刚来临，听说李子星叔叔要带自己见妈妈，杨晓月异常兴奋，大包小包收拾一大堆东西，好似春节也不回家过的般，杨启行得知孟灿此行异常顺利，希望她趁外出的机会好好休息休息，如果将杨晓月叫身边，也不要太操心太累，得知是易夕的主意，加上还有李子星护航，便没有多说别的话，择日清晨送两人去了车站，因赶时间上班，没多留点时间就道别去了单位。

The national industry to revitalize the valve industry to develop there must be implementation of technical innovation, and adjustment of product structure, we must dare to research and development of high technological content and high added value of labor standards with international leading valve products, such as control valves and automatic valves class regulating valve, three-wide convergence, three shunt valve, safety valve; ball valve type metal seal welded, high-parameter large-diameter valves; and power station supercritical C12?

痛定思痛。民族工业要振兴阀门行业要发展就一定要实施技术创新，调整产品结构，要勇于研制开发技术含量高、劳动附加值高具有国际领先水平的阀门产品如控制阀门和自动阀门类的调节阀，三通合流阔、三通分流阀，安全阀；球阀类的金属硬密封全焊接，高参数大口径阀；以及电站超临界C12？

Breath, muscle contraction of the buttocks; arch body, as far as possible to hold his head, right leg straight towards the ceiling (peg-leg knee in order to avoid muscle tension).

呼气，收缩臀部肌肉；拱起身体，尽量抬起头来，右腿伸直朝向天花板（膝微屈，以避免肌肉紧张）。

The cost of moving grain food products was unchanged from May, but year over year are up 8%.

粮食产品的运输费用与5月份相比没有变化，但却比去年同期高8％。