瑜伽的

The goal of pranayama is not to bring the inhalation and exhalation into a certain relationship with each other, or to establish a particular length of breath.

对瑜伽的目的不是使与彼此，或建立一个呼吸的长度有一定的关系，特别是吸入和呼出。

HSM 3 has Ryan choreographing the spring show — one character refers to his warm-up exercises as "some kind of crazy Fosse yoga thing"— and competing for a scholarship to Julliard.

HSM 3中，Ryan担任着春季音乐节的编舞者，这既是他"某种疯狂瑜伽"的热身联系，更是一个茱莉亚学院奖学金的竞争机会。

And finally, if your quads are untrained and/or weak (unfortunately true for many students new to yoga), these muscles will not contract enough to prevent hyperextension and help protect the knee.

最终，如果你的股四头肌没用受过训练和/或比较弱（很不幸的是很多瑜伽的新练习者往往都是这种情况），那股四头肌不会足够地收缩以防止超伸和帮助保护膝关节。

Pelvic floor hypertonicity was addressed with asanas that would relax both layers of the pelvic floor More importantly, many of these asanas would help bring muscle awareness to the patient and help them learn to self-correct.

更重要的是瑜伽的许多姿势能让患者的肌肉产生记忆并让他们学会自我修复。

More innocently, perhaps, when we natter on about the revelations of yoga, or any exercise fad, guess what?

或许更无辜的是，当我们抱怨瑜伽的启示，或者其它时尚的运动时，猜猜什么？

Advanced practice of Yoga still is best undertaken on a one-to-one basis, if you are lucky enough to find a competent teacher who is willing to teach you.

瑜伽的高级实践还是最好保证一对一的授受原则，前提是你能幸运地找到一位既有水平，又愿意收你为学生的老师。

I found that many places in the West solely focus on the physical portion of yoga,the asanas.

我发现西方的很多地方仅只注意瑜伽的体式部分，阿萨纳。

Traditionally, Yoga in the strict sense has been practiced by Sadhus and Sanyasis who had renounced material pleasures and roamed the country, meditating and spreading the gospel of truth as they perceived it.

传统上，瑜伽的严格控制官能已经被萨胡和桑雅生实践过。他们与物质享乐断绝关系，在乡村云游、冥想和撒播他们所感知到的真理福音。

I tried the Warrior, Tree and Sun Salutation positions throughout the week.

我在一周的时间里尝试了瑜伽的战士式、树式和拜日式。

In 1971 he met and began studying under Yogi Bhajan, the Master of Kundalini Yoga and trained diligently under him.

Yogi Bhajan是昆达利尼瑜伽的始祖，Sunder Singh Khalsa不断得到大师Yogi Bhajan的传授。

I am accused of being overreligious," she said in her quiet, frank manner,"but that does not prevent me thinking the children very cruel who obstinately commit such suicide.""

客人们在卡罗利娜·埃凯家里，举止就文雅一些，因为卡罗利娜的母亲治家很严厉。

Designed by French fashion house Herm è s, this elegant uniform was manufactured in our home, Hong Kong, and was the first without a hat.

由著名品牌 Herm è s 设计，这件高贵的制服是香港本土制造，是我们第一套不配帽子的制服。