瑜伽的

While honoring her commitment to teach at Yutao Yoga Studio, Zeng plans to resume her activities as a Nutritionist, Cosmetologist, and Traditional Chinese Medicine doctor, with a special dedication to the voices of women and young girls.

在余涛瑜珈工作室执教，曾老师深感荣耀。她计划重拾营养师、美容师及中医师本行，将其与瑜伽练习融会贯通，以特殊的方式为广大妇女及年轻女性的利益作出贡献。

Beyond Basic Yoga for Dummies presents 12 yoga poses that skilled instructor Sara Ivanhoe calls the "daily dozen."

超越了基本的瑜伽傻瓜提出的技术构成12瑜珈老师莎拉艾芬豪所谓的"每日打。"

Designed by a Danish yoga master, the 3.7 degrees of Kalso Negative Heel Technology simulates the angle of one's feet during Tadasana pose in yoga.

丹麦设计的瑜伽大师，3.7度的Kalso负脚跟模拟技术的角度一个人的脚在Tadasana构成的瑜伽。

Some Yogis say that Tantra Yoga is the hardest Yoga to define , but there is a fundamental difference .

一些瑜伽士说 tantra 瑜珈是最难的瑜珈界定，但有一个根本性的差别。

Jnana yoga is one of the four main paths of yoga and the most direct road to reach the goal described in the philosophy of advaita vedanta: self-realization.

智者瑜伽是一个四个主要道路的瑜珈和最直接的路线到达目标中所描述的哲学吠韦丹塔：自我实现。

According to yoga ,the pranamaya kosha forms the fine network through which prana flows.it is known as the pranic,etheric or bioplasmic bldy.this energy body is said to have the same shape as the physical body.however,through certain yogic techniques,concentration and visualization,te practioner is able to make it expand and contract ,especially through the technique of prana vidya.if our perception was finely attuned to the pranic body ,we would see a body of light in which there are thousands of delicate ,wire like structures conducting shakti or energy.these wire-like structures are the nadis or energy flows.the shiva samhita says that altogether there are 350,000 nadis in the body ,the prapanchasara tantra says 300,000 and the Goraksha sartaka says 72,000.there are thousands upon thousands of nadis within the substructure of the gross bosy and they distribute consciousness and prana to every atom.

根据瑜伽中说的，能量的混合形成网络，促成能量流的形成。能量、空的属性被称为是植物性神经属性的身体。能量和肉体的身体是同样的容积的。全，通过练习某些瑜伽技巧，特别是通过某些独特的呼吸方法，集中和内观，那么练习者就能够让扩大收缩强能量。如果我们能够更好的掌控能量的身体，我们就能够看见成千上万个微妙的、线状结构的光芒掌握着能量。那么SHIVA SAMHITA说在身体中总共有350，000个通道。THE PRAPANCHASARA TANTRA 说有300，000个，TEH GORAKSHA SARTAKA说有72，000个，总而言之，意识和能量就是通过这些成千上万的通道被分送到身体的每一个细胞的。

Remember to breathe! yes, it＇strue; many of us will hold our breath during physical exertion, sokeep breathing even if you are only taking small sips ofair.

大多数人在运动的时候总是习惯性地屏住呼吸，在练习瑜珈的时候应当保持呼吸，这一点圣珈瑜伽重要。

Swamiji's limitless energy and profound inspiration lead him to found and direct the International Sivananda Yoga Vedanta Centers which now numbers more than20 yoga centers and 7 Ashrams many Affiliated centers and teachers.

Swamiji的无限的精力劲头和深刻的启示导致他发现了目前韦丹塔数多于20个的瑜伽中心和7 个Ashrams下属中心和教师的国际悉瓦南达瑜伽中心。

Yogi Bhajan's Ayurveda and yoga practices are directed toward strengthening, purifying, and nourishing body tissues to bring back vibrancy and the glow of youth.

瑜珈士Bhajan的吠陀和瑜伽练习是直接针对加强，净化，滋养身体组织，从而带回活力和青春的光芒。

Yoga as Universal Science (226 pages) An indepth study of the intricate involvements in the attempt to practice yoga.

瑜珈作为普及科学(226页)的一个研究论题的错综复杂关在尝试练习瑜伽。

Breath, muscle contraction of the buttocks; arch body, as far as possible to hold his head, right leg straight towards the ceiling (peg-leg knee in order to avoid muscle tension).

呼气，收缩臀部肌肉；拱起身体，尽量抬起头来，右腿伸直朝向天花板（膝微屈，以避免肌肉紧张）。

The cost of moving grain food products was unchanged from May, but year over year are up 8%.

粮食产品的运输费用与5月份相比没有变化，但却比去年同期高8％。