烦恼

For an average person, is it easy to face the defilement?

对一般人来说，有这麼容易面对不净烦恼吗？

That defilement that creates us stays with us a long time - unless something is done about it.

创造我们的烦恼跟我们相处很长一段时间了→除非我们对它做一番改变。

The difficulty is that I am not aware when a defilement starts.

问题关键在于不净烦恼往往是在不知不觉的情况下产生。

The foremost defilement in life is desire.

人生最大的烦恼是欲望。

Instead, I allow the defilement to manifest and pass away.

反之，我让内心的不净烦恼浮现然后消逝。

Here, you have to have good "yoniso" to prevent defilement from entering.

你必须保持「如理作意」以防止烦恼介入。

Every defilement will generate one sensation or another inside, in one part of the body or another.

每一个不净烦恼都必然会在体内造成一种感受，这种感受或那种感受，在身体的这部位或那部位。

A person with no moral and spiritual development has no sound and advanced mentality to annihilate these defilement.

一个没有道德和精神修行的人没有判断力和高度智能来消除这些烦恼。

Because with afflictions, there is defilement.

因为有烦恼就会有污染。

Sitting at the full height glazing , appreciating the beautiful night view of Dalian while glancing at the waling people, then having a drink of Italic coffee or wine and a piece of pizza , the sense of the idleness and delightfulness would occupy your heart . You are supposed to back to the Roma City in 18th century where full of romantic and artistic atmosphere. Besides, all your pains and troubles would vanish completely .

坐在落地玻璃墙边，欣赏着美丽的大连夜色，看着休闲散步的人群，轻轻的嘬上一口意大利咖啡或饮上一杯意大利红酒，吃一块比萨，庸懒和惬意的感觉瞬间涌上心头，仿佛在那一刻大家又回到了18世纪的罗马城，浪漫和艺术气息让我们回味无穷，一切烦恼忧愁在这一刻烟消云散。

In the negative and interrogative forms, of course, this is identical to the non-emphatic forms.

。但是，在否定句或疑问句里，这种带有"do"的方法表达的效果却没有什么强调的意思。

Go down on one's knees;kneel down

屈膝跪下。。。下跪祈祷