海啸

According to the female action law of physiology, mentality and action characteristics, female self-defense gathers various self-defense action skills as a whole, to prevent the violence attack from the others and protect the female self-safety, which can improve the female physical quality and strengthen the female psychological quality.

女子防身术依照女性生理、心理和动作特征等方面的活动规律，集多种防身技术动作于一体，可以起到防止他人暴力侵袭、保护女性自身安全的目的，既可以提高女性身体素质，又可以增强女性的心理素质。