普拉提

The key is to choose a pilates program that you can do on a regular basis and which continually challenges you.

关键是要选择一个普拉提节目中，你可以做一个定期的基础上，并不断挑战你的。

In order to maximize your efforts, use pilates in conjunction with an appropriate aerobics program.

为了最大限度地你的努力，用普拉提结合适当的有氧运动计划。

To get the most of your pilates workout, focus on your breath.

得到最有效地利用您普拉提锻炼，专注于自己的呼吸。

To get started, you can purchase a pilates program that you can do at home through DVD or video.

若要开始使用，您可以购买普拉提程序，您可以做在家里通过DVD或视频。

"Pilates is the only exercise program that has changed my body and made me feel great."

&普拉提是唯一一种改变我的形体并使我感觉很棒的锻炼项目。&

I do exercises, i walk for an hour everyday, and i also practices yoga and pilates.

我运动，我走了一个小时每天，我还练习瑜珈和普拉提。

Pay attention to your body while practicing pilates.

注意你的身体，而练普拉提。

Pay attention to your body while practicing pilates.

要注意您的身体的同时，练习普拉提。

Building on the principles of Joseph Pilates, Pilates exercises develop a strong "core," or center of the body.

约瑟夫普拉提的健身原则，是使身体建立一个强有力的&核心&或中心的机构。

An innovative system of mind-body exercise evolved from the principles of Joseph Pilates.

一项由约瑟夫普拉提创造的发展身心运动的原则制度。

On the other hand, the more important thing is because the urban housing is a kind of heterogeneity products.

另一方面，更重要的是由于城市住房是一种异质性产品。

Climate histogram is the fall that collects place measure calm value, cent serves as cross axle for a few equal interval, the area that the frequency that the value appears according to place is accumulated and becomes will be determined inside each interval, discharge the graph that rise with post, also be called histogram.

气候直方图是将所收集的降水量测定值，分为几个相等的区间作为横轴，并将各区间内所测定值依所出现的次数累积而成的面积，用柱子排起来的图形，也叫做柱状图。