明觉的

But when thought is cooking up this and that, it is because we are caught up in thought, it is thinking with AVIJJA. But the other way is the method to extinguish suffering.

但是要知道，念头的此起彼落、此仆彼起是因为我们被念头抓住而迷失在其中，这就是由於「无明」而有妄想、妄念（而不是「明」的正念、觉念）。

When we transcend dualistic fixation and see the nature of mind, we see both aspects of

当超越分别心的执著，得见心的本性，同一时间内，我们体验到明觉与空性，关於

Dukkha vedana in the old position is usually very easy to see when yogavacara is working; but sankhara dukkha (pain carried into the new position) is very difficult to see – because the new position usually appears to be a happy one.

明觉起作用的时候很容易体会到旧姿势中的苦苦，但行苦（变换到新姿势所残留的苦）却很难体会得到→因为新姿势通常令人觉得舒服。

When a a position is changed there is dukkha vedana in the old position but lack of "yoniso" in the old position prevents yogavacara from working and seeing the dukkha vedana.

改变姿势的时候，苦苦早已存在旧的姿势当中，但如果缺乏「如理作意」观照旧姿势的话，明觉就无法起作用而察觉到苦苦了。

The cankers cease for those mindful and clearly comprehending ones who always earnestly practice mindfulness of the body, who do not resort to what should not be done, and steadfastly pursue what should be done.

若人常勤修身至念，不做不该做的事，又常做该做的事，及具有正念与明觉，其烦恼将会止息。

One way to look at it would be to look at the sphere of mind of our great gurus.

从另一个面向来看，它亦是我们伟大上师们的明觉心的境界。

I XiongGuPo if you don't; I would have turned up; you and the lion roar; I dare say; ah; your compliment; luo base; is only ugly luo; but also not ugly; recognize your person; thought you gene mutations;"Funky" this word is somebody else for you; the British; once; I still think you are childish; school of a flower; then; just know you but is the huge slag; didn't see you again; eat; sleep all food and sleep; but when I want to see some of you; because the - can reduce weight; rolling... The rolling... SB batch; the tart; cheap; hammer; just a teacher talk; or finished suo; have what amazing suo; Sue; Sue; Sue; oh; not to have testified against 30; well; good batch laozi; Lao tze want to talk show you hammer son; pipe noise; and you are not cheap; you have the tube Lao technical qualifications; you exactly want to shout; to shout; you have sinned against you; and the benefits of your talk against us and benefits; melon hammer into one partner; we also cried; waste you nearly three years; humiliated you people dead; for there is futile; undead living waste land; air or early death waste dead... Ha ha; my friends at the turn to remember: oh;Don't try to guess who is that man; perhaps is next to you.

我如果你不是熊家婆、我早就和你翻脸咯、你的那个狮子吼、我、实在不敢恭维啊、你、除咯贱、就只剩丑咯、而且还不是一般的丑、认不到你的人、还以为你基因突变的、&Funky&这个词就是人家英国人、为你整出来的、曾经、我还幼稚的认为、你是学校的一枝花、后来、才晓得你不过是人海中的一粒渣、没看你一次，饭都吃不下、觉都睡不好、但是、有些时候我多想看见你、因为－可以减肥、滚…马不停蹄的滚… SB 批，骚货，贱货，锤子嗦，区区一个老师嘛，要不完了嗦，有啥子了不起嗦，告、告、告，日哦，有种不要告卅，给老子明说嘛，好批骚嗦，老子要杂子，管你锤子事啊，贱批，你还不配管老子的，你有资格嗦，你到底想杂嘛，要杂嘛，得罪完人有你的好处嗦，得罪我们对你又有锤子好处嗦，就是瓜婆娘一个，，枉我们还喊了你快三年了哦，丢脸死了，你这样的人还不死留着有啥用哦，活着浪费空气死了浪费土地，还是早点死了算了……呵呵，朋友们看了的要记得转哦、千万不要去猜那个人是谁，或许下一个就是你

What would he tell Judith and the children?

他将怎样告诉朱迪丝和孩子们呢？

I this is at that time, the opinion with peacockish true girl is full of in a heart.

这就是当时的我，一个心中布满虚荣的女孩子真实的想法。