放松自己

He begins to mold his hands; his lower lip droops. He looks completely frustrated.

他开始摆弄自己的双手，下唇也放松了，一副十分垂头丧气的样子。

Otherwise, the horse will never develop true relaxation, impulsion, or collection, because as long as he fudges the tempo-impulsion dichotomy, he is not using his body efficiently.

如果马匹不能区分动力和节拍，马匹将不能真正放松，动力和收缩，它不能有效的运用自己的身体。

Tis almost morning; I would have thee gone: And yet no further than a wanton's bird; Who lets it hop a little from her hand, like a poor prisoner in his twisted gyves, and with a silk thread plucks it back again, so loving-jealous of his liberty.

天快要亮了；我希望你快去；可是我就好比一个淘气的女孩子，像放松一个囚犯似的让她心爱的鸟儿暂时跳出她的掌心，又用一根丝线把它拉了回来，爱的私心使她不愿意给它自己。

Because of these ideologies you cannot allow yourself to relax in the moment.

由于有这些意识形态，你不能允许自己在此刻放松。

She intersperses her self-reflections and anecdotes with perceptive insights into Western culture:"Generally speaking, Americans have an inability to relax into sheer pleasure...Ours is an entertainment-seeking nation, but not necessarily a pleasure-seeking one...Americans don't really know how to do nothing."

通过对西方文化独特的认识和见解，她经常进行自我反省并讲述自己的一些轶事：&一般说来，美国人不具备放松下来去纯粹地享乐的能力&……我们美国人是一个追求娱乐的民族，但未必是一个追求享乐的民族……美国人并不真正懂得如何做到&无所事事。&

It begins with innocent childhood, followed by awkward and adolescent trying awkwardly to adapt itself to mature society, with its young passions and follies, its ideals and ambitions; then it reaches a manhood of intense activities, profiting from experience and learning more about society and human nature; at middle age, there is a slight easing of tension, a mellowing of character like the ripening of fruit or the mellowing of good wine, and the gradual acquiring of a more tolerant, more cynical and at the same time a kindlier view of life; then in the sunset of our life, the endocrine glands decrease their activity, and if we have a true philosophy of old age and have ordered our life pattern according to it, it is for us the age of peace and security and leisure and contentment; finally, life flickers out and one goes into eternal sleep, never to wake up again.

人生始于天真无邪的童年，紧跟着笨拙的少年，我们用用青春的激情和叛逆，用青春的理想和抱负，笨拙的让自己适应这个成熟的社会。接着进入精力旺盛的成年，我们在经验中收获，知道了更多的人性和这个社会。人到中年，我们稍有机会放松，我们的性格的沉淀就像水果的成熟抑或老酒的发酵，我们逐渐的学会忍受，更加愤世嫉俗，同时我们用更加温和的眼观看待人生。

They are lulled into this belief they are in a very safe place.

他们会放松戒心，以为自己身在非常安全的地方。

Sirius straightened up and manoeuvred his boxers down, stepping out of them and puffing out a sigh of relief to be free of their confinement.

Sirius直立起来并放下拳头，由於解除了自己的紧张而放松的呼出一口气。

If you find yourself mussing, switch to another work, look out from the window or simply relax your eyes.

如果你发现自己mussing，切换到另一个工作，看看从窗口或只是放松你的眼睛。

In college I gained a lot of knowledge in all aspects of training capacity, of course, to study hard and I have not slackened in the experience of social practice, every holiday I will go to a company or business practice and training their own ability to work You can also learn as well, and therefore I have accumulated a certain amount of work experience.

在大学期间我积累了不少知识也培养了各方面的能力，当然，在认真学习的同时我也没有放松对社会实践的体验，每个假期我都会找一家公司或企业实践锻炼自己的工作能力还可以学以至用，所以我累积了一定的工作经验。

For a big chunk of credit-card losses; the number of filings (and thus charge-off rates) would be rising again, whether

年美国个人破产法的一个改动使得破产登记急速下降，而后引起了信用卡大规模的亏损。

Eph. 4:23 And that you be renewed in the spirit of your mind

弗四23 而在你们心思的灵里得以更新