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放松

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It begins with innocent childhood, followed by awkward adolescence trying awkwardly to adapt itself to mature society, with its young passions and follies, its ideals and ambitions; then it reaches a manhood of intense activities, profiting from experience and learning more about society and human nature; at middle age, there is a slight easing of tension, a mellowing of character like the ripening of fruit or the mellowing of good wine, and the gradual acquiring of a more tolerant, more cynical and at the same time a kindlier view of life; then In the sunset of our life, the endocrine glands decrease their activity, and if we have a true philosophy of old age and have ordered our life pattern according to it, it is for us the age of peace and security and leisure and contentment; finally, life flickers out and one goes into eternal sleep, never to wake up again.

从纯真的童年开始,然后是尴尬的青春期,用他的激情与愚笨,理想与雄心尝试着去适应成人的社会;再之后是密集活动的成年期,从不断的尝试中得到足够的经验并对这个社会与人类的本质有了更多的了解;当人到中年的时候,我们开始慢慢放松那根绷紧的神经,就像成熟的水果与发酵的美酒一样我们的性格也慢慢发酵,变得更加有耐性同时也更加的多疑,生活在我们的眼中也更加的美好;最后,在我们生命的暮年,身体的技能限制了我们的行动,我们也具有了老年人的人生观并且依照它来安排我们的生活,对我们来说这时的生命充满平静、安全、放松与满足;最终生命终结我们进入永恒的睡眠不再醒来。

We can relax in one of the chill-put lounges. They're on the third floor.

我们还可以到三楼其中一个舒适的大沙发去放松放松

To relax and enjoy the grass sleighs.

放松放松,玩玩滑草车。

During relaxation, the mind relaxes, the body unwinds.

放松,头脑放松,身体冷却下来。

Your face benefits hugely from a bath: as soon as your body is relaxed, so are the muscles in your face.

你的脸在洗澡的过程中能受益很多:当你的身体放松时,你的面部的肌肉也放松了。

Your face benefits hugely from a bath: as soon as your boday is relaxed, so are the muscles in your face.

你的脸从浴室将会得到非常好的效果:只要你的身体的肌肉放松,你的面部组织也会得到放松

For example, gently wiggle your arm in the normal by-the-side rest position for five seconds, then raise it to a half-bent position above your shoulder and shake it gently for five seconds.

比如,手臂下垂放松5秒然后再举过肩膀半弯曲放松5秒。

Soft hands, hard volley One of the keys to hitting effective volleys is controlling y our racquet head and keeping your dominant hand relaxed. Mast er these two things and you'll have a greater sense of feel a nd precision around the net.

6,放松才能打出好的截击球打出好的截击球的一个要诀是控制好你的球拍并放松主控手,掌握好这两点你将有更好的球感,对球路的控制也更精确。

Relaxing into the Center: When landing in the moguls it is important to relax into the center of mass.

向身体中心放松:当在雪包中着地时,要向身体中心放松很重要。

In particular,keep your face relaxed,make sure your back teeth are unclenched,and adopt a soft gaze with your eyes.

在动作中放松肌肉,放松面部,牙齿不要咬紧,眼睛柔软的凝视。

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