放松

Improvement of blood circulation and microcirculation, muscle relaxation, fatigue relief, health care after surgical, pain alleviation, absorption of medication, improvement of sleep, mental relaxation, bone rebuild, healing, special education for the deaf, peristalsis of stomach and improvement of metabolism.muscle cramp, venous varicose syndrome, rheumatism, dysmenorrheal, neurasthenic, depression, aphemia, autism, disorder of stomach and intestines, constipation, headache, backache, lumbago, bellyache and muscle tension.

促进血液循环和微循环、放松肌肉、缓解肌肉痉挛、缓解疲劳、调理静脉曲张、风湿改善血液循环、缓解月事困难、月事紧张、痛经、外科手术及护理、减轻疼痛、放松平滑肌、促进药物吸收、帮助康复、改善睡眠及神经衰弱、调理自律神经、提高生命活力、疗理抑郁、失语症、自闭症、舒缓情绪、促进精神放松、安神定经、骨密度重建、缩短愈合、帮助学习、强化记忆、聋儿康复特殊教育、促进胃肠蠕动、调理胃肠功能失调、舒解便秘、改善代谢、缓解头疼、背痛、腰痛、腹痛、肌肉紧张疼痛。

You can slow down your aerobic activity or walk slowly for 5-10 minutes after aerobic activity to cool down. The cooldown should end with stretching. Again, the stretching includes neck rotations, shoulder rolls, arm swings, gentle knee bends, and ankle rotations. Your stretches should be smooth, fluid movements. As you do in yoga, you can hold a stretch, but do not make jerky, sudden movements or bounces.

你可以在有氧运动最后逐步放缓或散步，大概5－10分钟就可以放松下来，放松最后可以做个伸展的动作，这个伸展要包括颈部、肩部、手臂、膝关节和脚踝这些部位的环绕伸展放松，要缓缓的流畅的来做，就像瑜珈运动中一样，要逐渐伸展开，不要做的太突然，不要突然的动或跳。

We try to find out more methods to releasing pressure and its probabilities to provide design circles or the related toy manufacturers with guidelines and opinions.The study result showed that Healing toys can be separated into five types, the type that is a personification in vision for appreciation purpose, the type that is controlled by the human voice and can interact with people, the type that can make an action by theuser's touch control for entertainment purpose, the type that is sensitive to the light and reacts with regular actions, and the type that contains IC chips and has some kinds of artificial intelligence. Through three rounds of Delphi method, we knew that the word "Healing" was named because the healing toys can soothe, relieve and transfer the strong pressure inside somebody's mind. The characteristics of those toys are having cute appearance, harmlessness, tenderness, lovableness, two-way interaction, addition function that can give surprise, and relationship related with emotions of oneself.The concrete feelings given by the healing toys are happiness, relaxation, reducing pressure, transferring attention, deferring bad moods, and having the power to change emotions. Besides, the healing toys are considered suitable to be assisting materials to heal somebody's mind by playing games because it has characteristics of helping to transfer or relieve negative emotions and helping to transfer attention. The questionnaire results from Mature age generation indicated that the most favorable, healable and desirable toy is the type that contains IC chips and has some kinds of artificial intelligence; and the type that is a personification in vision for appreciation purpose is in contrast. Considering the related perspectives toward the healing toys, people of Mature age generation mostly agree the expert, Delphi for his viewpoints.

研究结果显示疗伤系玩具可分为「视觉拟人化观赏型」、「声控感音式互动型」、「触控式动作娱乐型」、「感光规律模式互动型」与「智慧电子IC科技型」五大类型；经由三回合制Delphi法可得知疗伤系玩具被称之为「疗伤系」是因其具「抚慰安定」、「放松功能」与「可转移内心压力达到治疗」等原因，其特性则是具「可爱造形」、「无伤害感」、「柔和」、「使人喜爱」、「双向互动性」、「惊喜附加功能」及「与自己情感有相关性」此7项，而疗伤系玩具赋予的具体感觉层面有「愉悦感」、「放松感」、「抒压感」、「转移注意力」、「暂缓坏情绪」和「具转移情绪的力量」，另外，疗伤系玩具是被认同适合作心理或游戏治疗辅具的，因其具「可帮助转移或抒解负面情绪」、「放松感」及「可帮助转移注意力」等特质；而熟龄问卷的调查结果则指出，对熟龄族最具有好感、疗伤感及购买欲的疗伤系玩具是「智慧电子IC科技型」，反之则是「视觉拟人化观赏型」，经由因素分析后也得知，疗伤系玩具所具有的意象感为「移转情感性」、「感官舒适性」、「抚慰心灵性」与「互动体验性」此四大特性层面；另外，熟龄族大都皆「同意」Delphi法专家对疗伤系玩具所探讨出的相关论点与看法。

But, the interest is a devil, hands-down interest can let a few people loosen necessarily superintend, loosen qualificatory examine and verify, loosen responsibility consciousness.

但是，利益是个魔鬼，唾手可得的利益必然会让一些人放松监管，放松资格审核，放松责任意识。

No one can deny the fact that work is quite significant for us, yet entertaimment which can relieve our stress cannot be ignored either.High pressure is harmful to both our health and work efficiency, therefore nowadays more and more people aware that they should spend more time on relaxtion.

但是首先，我觉得工作和放松这两个不同，工作是具体名次而放松属于抽象名次，而且放松应该是entertainment的结果，因此我觉得这么搭配可能好些：work-entertainment，或者pressure-relaxation * B2 z d0 * H

Get rid of that surface tension in your body, let your shoulders relax. It's ok to relax today.

让你自己放松，把你身体的紧张释放掉，让你的肩膀放松，此时此刻你可以完全放松了。

In our teaching and learning,we notice that our students often misuse the locations of the relaxation part and the tenseness part.

在教学中，学生往往把该放松的部位弄得很紧张，而把该紧张的地方又放松了，如何在声乐教学中做到有控制的紧张和有控制的放松，使松与紧的关系既对立又统一，是提高声乐教学的一个捷径。

The results showed that (1) the most and average painful intensity had significant improvement in Experimental group I,(2) the total measured scales of painful disturbance had significant improvement in Experimental group I,(3) the total measured scales of painful disturbance had significant improvement in Experimental group II,(4) the negative effect of pain belief had significant improvement in two Experimental group,(5) the depressively emotional disturbance had significant improvement in Experimental group II,(6) relaxation training had immediate effects on improving pain, anxiety and depression.

研究结果发现：(1)疼痛教育组之最重疼痛强度及平均疼痛强度有显著改善(2)疼痛教育组之疼痛干扰整体量表具有显著改善(3)疼痛教育放松训练组之疼痛干扰整体量表具有显著改善(4)疼痛教育组之疼痛及麻醉性止痛药信念有显著改善(5)疼痛教育加放松训练组之疼痛及麻醉性止痛药信念有显著改善(6)疼痛教育加放松训练组之忧郁情绪困扰有显著改善(7)疼痛教育放松训练组之放松训练对於改善疼痛、焦虑及忧郁之情绪状态有立即性效果。

The Deregulation Reform of Natural Monopoly Industry in China;2. Researching the Deregulation and Reregulation of Chinese Government;3. The author first defines the recessive deregulation of the crude oil industry of China in 1998, then takes a positive te.

通过对我国原油开采业1998年的隐性放松规制进行界定，建立计量模型对这次放松规制的效果进行了实证分析，从理论和实践两方面证实了放松规制有利于我国原油开采业产业绩效的提升。

One measure of market-oriented reform was to deregulation, whichwas embodied in two points: 1 changing the administrative landallocation system to the land license system, and 2 deregulating thenature and quantity of REDEs.

政府放松管制体现在两个方面：一是改土地的行政划拨制为土地出让制；二是放松了对开发企业的性质和数量的管制。政府放松管制的结果导致了房地产热。

For a big chunk of credit-card losses; the number of filings (and thus charge-off rates) would be rising again, whether

年美国个人破产法的一个改动使得破产登记急速下降，而后引起了信用卡大规模的亏损。

Eph. 4:23 And that you be renewed in the spirit of your mind

弗四23 而在你们心思的灵里得以更新