挺直身体

To recenter your mind and body, sit on the floor in a comfortable position with a straight back.

为了唤醒你的头脑和身体，用一种舒服的坐姿坐在地板上，后背挺直。

To recenter your mind and body, siton the floor in a comfortable position with a straight back.

为了唤醒你的头脑和身体，用一种舒服的坐姿坐在地板上，后背挺直。

It basically operates the main point as follows: The left hand holds the ticket, the palm is downward, the thumb is pinned in the middle of the left end of the front of the bank note, the forefinger and middle finger are on the back of the bank note, pinch the bank note together with thumb; Left hand the third finger naturally curly, pinch, get up bank note little finger stretch to bank note front push down bank note below the Left deviation; The middle finger of left hand is exerted oneself slightly, the bank note of tight card together with the third finger, little finger; The left hand forefinger is stretched, the thumb is moved upwards, pin the side of the bank note, keep the bank note into the tile shape; Left hand wipe from tabletop bank note, bank note turn, thumb strength wiped from tabletop to borrow prop up bank note covering of a fan and oblique to oneself of WeiKai Cheng; Three fingers of right hand dip in water, rotate and move the lower right corner of the bank note downwards sharp with the thumb, the forefinger cooperates with the thumb to rotate and move on the back of the bank note; Play in one's arms, count while ordering with right hand the third finger bank note got up to rotate; Pay attention to the posture at the some paper money, the health is straight and upright, the eyes It must keep eyeball and bank note from,put dual tactics elbow at tabletop.

其基本操作要领如下：左手持票，手心向下，拇指按住钞票正面的左端中央，食指和中指在钞票背面，与拇指一起捏住钞票；左手无名指自然卷曲，捏起钞票后小拇指伸向钞票正面压住钞票左下方；左手中指稍用力，与无名指、小拇指一起紧卡钞票；左手食指伸直，拇指向上移动，按住钞票的侧面，将钞票压成瓦形；左手将钞票从桌面上擦过，钞票翻转，拇指借从桌面上擦过的力量将钞票撑成微开的扇面并斜对自己面前；右手三个指头沾水，用拇指尖向下捻动钞票右下角，食指在钞票背面配合拇指捻动；用右手无名指将捻起的钞票往怀里弹，边点边记数；点钞时注意姿式，身体挺直，眼睛和钞票保持一定距离，两手肘部放在桌面上。

With an upright torso, you can't use the gluteus muscles to good effect. Also, you can't effectively pull up on the handlebar from an upright position.

如果你挺直身体，那你的肌肉就不能很好的运动，不能使你有效的把车子停住。

Their heads and breasts were covered with a thick hair, some frizzled, and others lank; they had beards like goats, and a long ridge of hair down their backs, and the fore parts of their legs and feet; but the rest of their bodies was bare, so that I might see their skins, which were of a brown buff colour.

它们的头上和胸脯部位都覆盖着一层厚厚的毛发，有的卷曲着，有的挺直着；他们长着山羊一般的胡须，而且又有着长长的一道毛发披垂在他们的脊背上以及腿与脚的前部；但他们身体的其他部分是裸露的。因此我可以看到他们的皮肤，那是一种浅褐色的皮肤。

He held himself erect, and his face wore its customary sardonic smile.

他挺直了身体，依旧冷冷地微笑。

He waves to him, since he can no longer lift up his stiffening body.

他招呼守门人到跟前来，因为他已不能挺直自己僵化的身体。

He straightens up, combs his hair, and walks into the meeting.

他挺直身体，梳了梳头，然后走进会

He straightens up, combs his hair, and walks into the meeting.

他挺直身体，梳了梳头，然后走进会场。

When standing straight your head, hands, seat and feet are all fairly close to being in line with each other.

如果你挺直身体，那你的肌肉就不能很好的运动，不能使你有效的把车子停住。

As she looked at Warrington's manly face, and dark, melancholy eyes, she had settled in her mind that he must have been the victim of an unhappy attachment.

每逢看到沃林顿那刚毅的脸，那乌黑、忧郁的眼睛，她便会相信，他一定作过不幸的爱情的受害者。

Maybe they'll disappear into a pothole.

也许他们将在壶穴里消失