抑扬扬格

From Diognetus, not to busy myself about trifling things, and not to give credit to what was said by miracle-workers and jugglers about incantations and the driving away of daemons and such things; and not to breed quails for fighting, nor to give myself up passionately to such things; and to endure freedom of speech; and to have become intimate with philosophy; and to have been a hearer, first of Bacchius, then of Tandasis and Marcianus; and to have written dialogues in my

从狄奥尼西斯那儿，我懂得了不要把自己陷于琐事中；不要相信请神驱鬼之类的事；不要畏惧战斗，也不要让好斗的激情控制自己；广开言路；亲近哲学；熟悉诗歌，开始听三音步抑扬扬格，然后听Tandasis和进行曲；年轻时就开始写对话；做睡板床盖兽皮等等这些希腊式的训练。

From Diognetus, not to busy myself about trifling things, and not to give credit to what was said by miracle-workers and jugglers about incantations and the driving away of daemons and such things; and not to breed quails for fighting, nor to give myself up passionately to such things; and to endure freedom of speech; and to have become intimate with philosophy; and to have been a hearer, first of Bacchius, then of Tandasis and Marcianus; and to have written dialogues in my

从狄奥尼图斯那儿，我懂得了不要把自己陷于琐事中；不要相信请神驱鬼之类的事；不要畏惧战斗，也不要让好斗的激情控制自己；广开言路；亲近哲学；熟悉诗歌，开始听三音步抑扬扬格，然后听Tandasis和进行曲；年轻时就开始写对话；做睡板床盖兽皮等等这些希腊式的训练。

From Diognetus, not to busy myself about trifling things, and not to give credit to what was said by miracle-workers and jugglers about incantations and the driving away of daemons and such things; and not to breed quails for fighting, nor to give myself up passionately to such things; and to endure freedom of speech; and to have become intimate with philosophy; and to have been a hearer, first of Bacchius, then of Tandasis and Marcianus; and to have written dialogues in my youth; and to have desired a plank bed and skin, and whatever else of the kind belongs to the Grecian discipline.

从狄奥尼图斯那儿，我懂得了不要把自己陷于琐事中；不要相信请神驱鬼之类的事；不要畏惧战斗，也不要让好斗的激情控制自己；广开言路；亲近哲学；熟悉诗歌，开始听三音步抑扬扬格，然后听Tandasis和进行曲；年轻时就开始写对话；做睡板床盖兽皮等等这些希腊式的训练。

Breath, muscle contraction of the buttocks; arch body, as far as possible to hold his head, right leg straight towards the ceiling (peg-leg knee in order to avoid muscle tension).

呼气，收缩臀部肌肉；拱起身体，尽量抬起头来，右腿伸直朝向天花板（膝微屈，以避免肌肉紧张）。

The cost of moving grain food products was unchanged from May, but year over year are up 8%.

粮食产品的运输费用与5月份相比没有变化，但却比去年同期高8％。