扯铃

Also like to thank Feng-Si Primary instructor, as well as lovely children exciting for us to demonstrate the dance and diabolo stunts.

亦感谢凤西国小的指导老师以及可爱的小朋友为我们演示了精采的舞蹈与扯铃特技。

Based on their technical skills and artistic creativity, they sought a new style of performance to take diabolo dance beyond imagination.

1986年，一群年轻表演艺术家，以扯铃为圆心，剧场创意为半径，开始探索一个全新的表演型式，并引领观众进入一个超越想像的舞台世界。

51 Yrs ones were the diabolo comparison group. The experimental group had to participate in rope-jumping or diabolo exercise training, consisting of 60 min/session, 3 times/wk, for 16 consecutive weeks.The intensity of rope-jumping exercise is between " Hard (15)"and" Very hard (18)"and the intensity of diabolo exercise is between "Somewhat Hard (13)"and"Hard (16)"by rate of perceived exertion scale.

跳绳及扯铃实验组的受试者必须接受每周3次，每次60分钟，共计16周的训练，以运动自觉量表设定运动强度，分别为：「很累(15)」和「非常累(18)」之间的跳绳运动训练及「有点累(13)」和「很累(16)」之间的扯铃运动训练。

The rope-jumping and the diabolo exercise training were able to obviously increase the activeness of parasympathetic nerve system of the elementary school students.

二、扯铃实验组女学童的SDNN、RMSSD和TP在训练第8周与训练后，达统计上显著水准(p＜。05)，而LF%、HF%和LF/HF均未达统计上显著水准(p＞。05)。

The program of our Pulling Bell team has been elaborately composed by our dancing class teacher. In addition to the essence of traditional Pulling bell, some dancing esthetics and funnies of kiddy play are included to promote the Pulling Bell sport. We havevisited and performed in China, USA, Canada, and Germany etc. with many appreciative responses.

本校扯铃队经过舞蹈班教师精心编排，除了保存扯铃传统之精随外，更加入舞蹈美学及童玩趣味，使得扯铃运动更加发扬光大，曾到过大陆、美国、加拿大、德国等地演出，甚获各国好评。

It shows that the exercise can improve the adjustment ability of parasympathetic nerve.

跳绳及扯铃运动训练介入能使国小学童副交感神经系统活性明显的增加，显示运动能改善副交感神经调节之能力。

Pull on that bell rope, and a servant will come.

你只扯一下铃绳，佣人就会来的。

In the United States, chronic alcoholism and hepatitis C are the most common ones.

在美国，慢性酒精中毒，肝炎是最常见的。

If you have any questions, you can contact me anytime.

如果有任何问题，你可以随时联系我。