扣球

Therefore in these two techniques, when we want to avoid the blockers defense, using one-foot take off spike can get better effect.

因此就排球比赛中两种起跳动作的运用时机而言，在以拉开进攻点，摆脱对方拦网者的封锁时以横移较多的单脚起跳扣球动作效果较佳。

Althought one-foot jump can get higher hit position than two-foot jump, but after normalized procedure, two-foot jump can get higer hit position than one-foot jump.. If need to breakthrough the blockers defense, it''s better way to use two-foot take off spike technique.

虽然单脚起跳动作在击球点的高度较高，但是经由标准化处理后，双脚起跳动作击球点的高度较单脚起跳动作高，因此对选手而言，当比赛中是以高度为突破对方防线时，应使用双脚起跳扣球动作会有较好的效果。

If you want to smash the ball with a backhand stroke, you'd better choose the shake-hands grip.

如果你想用反手扣球，你最好选择横拍。

And Hall prefers the shake-hands grips, because he can smash the ball with a backhand stroke more easily.

霍尔比较喜欢横拍，因为他可以轻易地用反手扣球。

Being lefthanded in volleyball gives me an advantage when I spike the ball.

正在左手在排球让我有优势，我扣球球。

In the United States, chronic alcoholism and hepatitis C are the most common ones.

在美国，慢性酒精中毒，肝炎是最常见的。

If you have any questions, you can contact me anytime.

如果有任何问题，你可以随时联系我。