怎么

And be sure to ACT upon what you now KNOW.

我相信你会知道到该怎么做了。

I don't know how to act.

我不知道怎么表现。

Can you speak to the process of activation and how, you know, it comes about?

你能谈一下活化的过程和它是怎么发生的吗？

Ada: But how did I keep you?

艾达：但是我该怎么帮你？

Ada: But how did I ready you?

阿达：但是我该怎么帮你？

Patch Adams I love you without knowing how, why, or even from where...

我爱你，不知怎么爱上的你，没原因的爱，没来由的爱

I am not talking to add more than 20 on my list.

那我就不知道了。我也不知道怎么加。

Whatever you decide,i am ending it with addison...

无论你怎么觉得我都和Addison都结束了。。。

BZ said that everybody had to come at least once in their life for the Vipassana retreat. And everybody who had come said it was wonderful. Winnie even emphasized that once was not enough, and she wanted to stay on forever in the retreat! Oh, and Adeline said that the 10 days in the retreat were the most meaningful days in her life! Goodness, how could anyone enjoy such a life?!

槟中老师说，每个人一生至少也应该参加一次十日闭关，参加过的同学一个个说太棒了， Winnie 强调一生一次绝对不够，还说想永远呆下去， Adeline 则说这是她一生最快乐的10天……妈呀，怎么会有人享受这样的日子？！

So how do you know if you are getting adequate sleep?

因此，你怎么知道你是否得到充足的睡眠？

Breath, muscle contraction of the buttocks; arch body, as far as possible to hold his head, right leg straight towards the ceiling (peg-leg knee in order to avoid muscle tension).

呼气，收缩臀部肌肉；拱起身体，尽量抬起头来，右腿伸直朝向天花板（膝微屈，以避免肌肉紧张）。

The cost of moving grain food products was unchanged from May, but year over year are up 8%.

粮食产品的运输费用与5月份相比没有变化，但却比去年同期高8％。