平静下来

Your mind is like this water, my friend , when it is ag

你的思想就如同水，我的朋友，水波摇曳时，很难看清，不过当它平静下来，答案就清澈见底了。

Your mind is like this water, my friend , when it is agitated ,it be...

你的思想就如同水，我的朋友，当水波摇曳时，很难看清，不过当它平静下来，答案就清澈见底了。

Your mind is like this water, my friend, when it is agitated,it becomes difficult to see

你的思想就如同水，我的朋友，水波摇曳时，很难看清，不过当它平静下来，答案就清澈见底了。

Even at this time of day her flat in the Boulevard Haussmann was not entirely furnished. The drawing room alone was finished, and with its red satin upholsteries and excess of ornamentation and furnirure it struck a decidedly false note.

娜娜一直在迟疑不决，明显看出她的内心很痛苦，她在进行剧烈的思想斗争，她竭力使自己平静下来，并打定主意，她在游艺剧院走廊的拐弯处停下来，站在一家扇子店的橱窗前。

Suddenly, I calm down, as never before, as the world seems to left me alone, or myself. I can only depend on myself, no trust, no relying, scrunch in the corner, speak to my soul. What I can do is to be wordless.

突然平静下来，从来没有过的平静，因为世界似乎就剩下我一个人，或者我只有自己了，也只能相信自己了，不相信，不信任，独自在角落里，黯然，神殇。

Your trembling begins to subside. You can feel your body relaxing again.

你的颤抖开始慢慢的平静下来，你的身体再次放松下来。

If you are ever having trouble sleeping understand that worrying about it will only make it worse. In fact, savasana and certain types of meditation are actually more restful than sleep. So if, for some reason you find you are unable to sleep at night, simply lie down, relax, and keep your mind quiet.

如果你曾经在睡眠方面有困扰，你必须明白一点：越是担心睡眠，你的睡眠质量会更差，事实上， Savasana和固定的冥想姿势比起睡觉更能让人平静下来，所以，如果你因为某些原因而导致晚上不能入眠，你可以尝试：简单地躺下，放松身体，保持你头脑平静。

Finally she quieted down. But only for a few minutes.

后来她终于平静下来，但是只平静了几分钟。

You'll be more open to clarity at downtimes than you are in the heat of the moment, so reclaim peace with daily breaks to retreat inward: Go for a walk, or close your door for five minutes to relax and think.

头脑在平静下来的时候要比在这个&发热&的时候更加清晰，所以每天进行&大脑休息&来恢复平静，从而向内心退回：进行一次散步、或者把你的房门关上五分钟，来放松、来思考。

"I might have savoured it in light conditions but I'll be spending today just hanging on and waiting for it to calm down a bit. I don't have much choice," she said earlier via satellite phone.

在这之前杰西卡通过卫星电话说到&我很享受在海面平静的时候，也许只是一个很短暂的瞬间，但更多的时候我不得不坚持，就像今天这样等待着海面平静下来，因为我没有更多的选择。&

So that more consumers can enjoy more delicious quality, technology is even better than wine.

让更多的消费者可以品尝到品质更为鲜美，工艺更为精湛的葡萄酒。

Open it in your favorite text editor .

在你最喜爱的文本编辑器中将它打开。