就寝的

Here are several things you can do to establish a bedtime routine.

这里有几件事，你可以做的建立一个就寝时间的例行公事。

They might make you drowsy but may cause you to sleep fitfully rather than more deeply and restfully.

就寝前避免饮酒和大餐，这虽可能使你昏昏欲睡，但那是种断断续续的浅睡，而不是深度、充分得以休息的睡眠。2。

We try to give our kids a clean home, clean clothes, and a modicum of attention.

在就寝前，我们中百分之六十的人仍然在做一些琐碎的家常杂务。

I established the habit of bedtime reading after I read Osler's biography.

我坚持这个就寝时间阅读的习惯是在读了Osler的传记之后。

Every morning, in the new happy to wake up, toiletry have become interesting; Every night, the joy in the new bedtime, washing have become meaningful.

每天清晨，在新的快乐中醒来，梳妆都变得有意思；每天晚上，在新的喜悦中就寝，洗漱都变得有意义了。

Gaus, from the southwestern Jessore district, said he enjoyed the tranquillity of his tree house so much he had even taken to eating meals and sleeping there sometimes.

来自哲索尔区的高斯表示，他是如此享受木屋的宁静，甚至有时会在那里用餐就寝。

"That might not sound like a lot but it means that you're not quite as sleepy on Sunday night at the normal bedtime and you'll be much sleepier the next day," Prof Lack said.

&一个晚上的测试可能不说明问题，但是它意味着如果你不是按平时的就寝时间沉睡，你会在第二天非常困。&教授Lack说。

Bedtimes have to have regulation Want feel sleepy better, the best method be to keep a the sleep timetable which have regulation.

就寝时间要有规律要想睡得更好，最好的方法是保持一个有规律的睡眠时间表。

One evening, after the household had gone to sleep, Jane was aroused by the smell of smoke - to find Mr. Rochester's bed on fire.

一个晚上，在家庭已经就寝之后，烟的气味引起了简-发现罗贾斯特先生的床著火。

The White House staff was getting used to a first family that kept longer, and later, hours.

白宫的工作人员也在适应一个工作时间长、就寝时间晚的第一家庭。

On the other hand, the more important thing is because the urban housing is a kind of heterogeneity products.

另一方面，更重要的是由于城市住房是一种异质性产品。

Climate histogram is the fall that collects place measure calm value, cent serves as cross axle for a few equal interval, the area that the frequency that the value appears according to place is accumulated and becomes will be determined inside each interval, discharge the graph that rise with post, also be called histogram.

气候直方图是将所收集的降水量测定值，分为几个相等的区间作为横轴，并将各区间内所测定值依所出现的次数累积而成的面积，用柱子排起来的图形，也叫做柱状图。