射箭

The archer asked,"What do you think of my skill?"

射箭人问："你看我的射箭技术高吗？"

The main purpose of this study was to investigate the relationship between the mental skill training programs and archery performance.

本研究目的是要探讨心理技能训练，对射箭选手的心理技能及射箭成绩表现的关系及影响。

There is a small action range in archery.Simple methods and analysis is inadequate,so the author,on the basis of testing the archery athletes in national team with the Qualisisy infrared photoelectric testing system,Footscan sole pressure testing system,Noraxon myoelectricity remote testing system, etc,analyzes comprehensively the action technique of the athletes in national team from the posture,body motion characteristics,body posture equilibrium and stability,distribution of centre sole pressure, myoelectricity characteristics,etc,with the methods of relative software and data statistics.The conclusions and the suggestions are as follows:Conclusion:Firstly,the communality of posture angle,muscle strength,the activation order of main muscle during raising the bow, raising the bow and the timing of the raising could be used as the evaluation index of technique action in archery;Secondly,the length of the time needed in the different periods couldn\'t be used as technique evaluation index since it has no relation with the result.But the time of raising and pulling back the row is relatively fixed,and the time has a positive relation with the archery achievement of the national team in China.Thirdly,the central index of the sole pressure could be used as the reference criterion of selecting athletes and forecasting achievement.During playing archery,the interrelation between the central index of the sole pressure and the achievement is different individually and in different periods.Fourthly,there is low stability of the archery athletes in the front and back direction during the action, caused by the athletes\' posture disequilibrium of dorsal abdominal muscle and non-professional sport shoes..Fifthly,kinematics and electromyography shows that the people on archery in China haven\'t taken the raising and pulling back the row seriously.

射箭的肢体动作幅度小，简单的手段和分析不能满足其需要，笔者结合各种运动生物力学仪器优点及射箭项目的特性，选用Qualisisy红外光点测试系统、Footscan足底压力测试系统、Noraxon肌电遥测系统等对国家队射箭队运动员进行多方位的测试，运用相关软件及数理统计方法，对运动员的射箭动作技术，从射箭动作的姿态构架、肢体运动特点，身体姿态平衡稳定性、足底压力中心分布、肌电特性等进行全面分析，结论及建议如下：结论：第一，姿态角、肌肉用力激活程度、举弓阶段主要用力肌肉激活顺序、举弓、开弓时间等的一致性可作为射箭技术动作评价指标；第二，各动作阶段所用时间的长短不能作为技术评价指标，但举、开弓的时间相对较固定，开举弓时间比与中国国家队射箭成绩正弱相关达到显著性；第三，闭眼状态下足底压力中心单位面积轨迹长与144支箭最好成绩正相关达到显著性，可作为身体素质、选材及成绩预测的参考依据；实射时身体平衡的足底压力中心指标与成绩的相关程度具有个体性差异、阶段性差异；第四，射箭运动员实射时身体在前后方向上的稳定性较差，这与运动员的站立姿态、腹背肌力量的不匹配以及射箭没有专业运动鞋有关；第五，运动学及肌电学都表明中国射箭训练对举弓、开弓阶段的重视不够，背部肌肉用力特征不明显，撒放技术合理性不高。

In summer months you'll find the London Archers practising in Kensington Palace Gardens.

在夏季的几个月里，你会在伦敦肯辛顿宫花园看到射箭手们在练习，他们组建了伦敦最大的射箭俱乐部。

Secondly, the athletes should adopt the vibration training method or the strength training method with unstable supporting surface.Because these two methods can not only activate motion element which couldn\'t be activated in most of time,but also add up the harmonization of the nerve muscle and make the proprioceptor trained.Thirdly,we should make or choose special archery shoes which have slip-resistant sole and suitable degree of bend in the front and back,suiting for the competition ground and adding Up the stability,fourthly,we should properly pay attention to the stage of lifting.

因为这两种训练方法不仅可激活多数情况下不能激活的运动神经元使力量增加，而且可增加神经肌肉的协调性，同时也使本体感受器得到训练，从而增强对射箭动作的感觉能力；第三，为射箭运动员定制或选择有防滑块鞋底、前后上翘程度符合运动员脚型特点的射箭专用鞋，既可以适合比赛地面特点又能增加稳定性；第四，适当重视举弓阶段的训练。

The equipment has crept forward in its technology since Robin and his merry men had the run of Sherwood Forest, but the sport of archery remains essentially unchanged.

自从罗宾和他的那些快乐的人们用完了舍伍德森林，射箭设备的技术也给逐渐发展了，但是射箭运动的本质基本上没有改变。

The old man replied levelly, Your skill at shooting is indeed quite astounding, and I myself, having no such talent, have nothing to teach you concerning this.

老人很平静的对他说：你的射箭本领确实很高明，我是没有本领叫你拉弓射箭。

China's Chen Wenyuan clinched the men's individual recurve gold medal in the Archery World Cup Sunday.

在9日进行的2009年国际射箭联合会射箭世界杯上海站比赛中，中国选手陈文园在男子反曲弓个人比赛中赢得金牌。

Shooting arrow is an ancient old culture of China for 5,000 years old,shooting arrow sport is a kind of valid means which toughens body, can raise attention, strengthen physical endowment; make skeleton structure and function get to build up;strengthen the function of nervous system, can there is aggressive function for the work and the studies.

射箭是中国五千年的古老文化，射箭运动是锻炼身体的一种有效手段，能提高注意力，增强体质；提高骨骼的抗阻和支撑的能力，使骨骼结构和性能得到增强；增强神经系统的功能，对于工作和学习都能起到积极的作用。

The archer asked,"What do you think of my skill?"

射箭人问：&你看我的射箭技术高吗？&

On the other hand, the more important thing is because the urban housing is a kind of heterogeneity products.

另一方面，更重要的是由于城市住房是一种异质性产品。

Climate histogram is the fall that collects place measure calm value, cent serves as cross axle for a few equal interval, the area that the frequency that the value appears according to place is accumulated and becomes will be determined inside each interval, discharge the graph that rise with post, also be called histogram.

气候直方图是将所收集的降水量测定值，分为几个相等的区间作为横轴，并将各区间内所测定值依所出现的次数累积而成的面积，用柱子排起来的图形，也叫做柱状图。