太极拳

There is certain discrepancy in the choice of different kinds of sports activities among different ganders and ages. The youth and the elderly would like to do sports together, and the wrinkly and the elderly prefer exercising alone.

青年和老年人更喜欢与朋友一起锻炼，中年人和中老年人更喜欢个人锻炼；5）社区居民选择的健身活动项目排在前六位的依次是散步，慢跑，羽毛球，自行车，棋牌和太极拳。

Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars .

经常可以看见，很多老年人在广场或公园健身或打太极拳，而很多年轻人也喜欢聚在一起玩玩乒乓球或羽毛球，而不再是扎堆在酒吧里宿夜买醉。

On November 15, 2000, after bending down to set upright a pile of 16 bricks and catching it with the hooks hanging down from his left ear, 59-year-old Gao Lin lifted the pile of bricks in pace with a cry of "heave ho, heave ho"!

高林生于1942年，是土生土长的河北三河市人，自幼习武，练习通臂拳、少林拳、太极拳等，遍访名师；近年来，多次成功表演耳朵提砖、水桶和小孩（50公斤左右），头发拉小汽车及咽喉顶钢枪等绝活。2000年11月15日上午，59岁的高林老先生俯身用从耳朵上垂下来的钩子钩住一个16块砖捆成的砖垛，并生生把它提了起来！

Unlike most other schools of taiji , with long and low horse and bow stances , the stance in Sun taiji is seldom wider that shoulders-width .

不同于大多数其他学校太极拳，长和低的赛马及低头的立场，立场，在孙太极是很少的肩膀上说，更广泛的宽度。

It gives a sufficient expression of its profound theory system and unknown knacks.

充分表达了陈式太极拳精深的理论体系和鲜为人知的独得之秘。

Fitness in our traditional methods have tai chi, qigong, five poultry show, such as Ba Duan Jin is also very good in spring training projects.

在我国传统的健身方法中还有太极拳、气功、五禽戏、八段锦等，也是春季很好的锻炼项目。

Rest metabolic rate, television watching, up and down stairs, surf the Internet, floor sweeping, furniture cleaning, floor cleaning, dish washing, vegetable cutting and cooking, cloth washing, car washing, driving, hula hoop swing, cycling, golf, bowling, tennis, inline skating, walking(4km/h), Yen-Chi dancing, wai-dan kung, fishing, hiking, Tai-Chi Chuan etc.

测试项目包括休息代谢量、看报看电视、上下楼梯、上网、扫地、擦拭清扫家具、擦地板、洗碗盘、切菜煮饭菜、手洗衣服、洗车等居家活动与开车、呼拉圈、骑脚踏车、高尔夫、打保龄球、打网球、溜直排轮、散步、跳元极舞、外丹功、钓鱼、登山健行、打太极拳等休闲活动。

Master Chen Yimin of Zhaobao Style Taiji was about to introduce me to the delicacy of his home town: Bedao Meat Ball.

赵堡太极拳的陈逸民老师本来要带我去见识他家乡的北斗肉圆，但不巧碰上人家放假。

These people choose to play chess, playing tai chi, training, fitness, long interval walking, swimming and other projects.

这些人可选择下象棋、打太极拳、训练健身、长间隔散步、游泳等项目。

The research analyzed the sports loadings of the selected five different physical fitness aerobics items synthetically,evaluated them and made the conclusion that: First,we can see that Shadow boxing and broadcast gym belonged to the longitudinal load physical fitness activities,physical fitness walking and bicycles sports belonged to the moderate load health-improving activities and physical fitness jogging between the moderate and the high strength,hereby it belonged to the moderate deviating from the high strength.

本研究对所选五项不同有氧健身项目的运动负荷进行综合分析，对不同有氧健身项目的健身功效进行评价，得到以下结论： 1。根据本研究制定的负荷方案和实验的结果得出，五项健身运动中，太极拳和广播体操运动属于轻度强度的健身运动；健身走和自行车运动属于中等强度的健身运动；健身慢跑的运动强度介于中度强度和重度强度之间，属于中等偏大的强度。

I didn't watch TV last night, because it .

昨晚我没有看电视，因为电视机坏了。

Since this year, in a lot of villages of Beijing, TV of elevator liquid crystal was removed.

今年以来，在北京的很多小区里，电梯液晶电视被撤了下来。