坚果

They might include supporting traditional rubber tappers and gatherers of Brazil nuts , or carefully managed forestry .

它们包括支持那些传统的割胶工人，巴西坚果的采集者，或者用来悉心管理热带雨林。

Throw together a quick stir-fry with frozen veggies and either boneless chicken or tofu with soy sauce or tamari. Make home-made pizza with a ready-made crust, some sauce, cheese and veggies. Put some spices on something and throw it in the oven while you cook some brown rice.

炒菜：将冰冻的蔬菜跟剔骨的鸡肉或者是我喜欢的豆腐扔入锅中加上酱油一起旺火煸炒；披萨：在现成的面包底上洒上些坚果，调料，芝士跟蔬菜；做糙米的时候直接加入辣椒再放入焗炉中就大功告成了。

Dinner: Hearty soup; homemade vegetarian chili — make a big pot of the easy-to-make chili or soup and it can last for days; hearty salad with nuts and spinach and avocados and lettuce and carrots and a light dressing; steamed veggies with seasoned brown rice (use sesame seeds and tamari and pepper); stir-fry tofu and veggies; veggie burgers with homemade baked fries (slice up potato, drizzle a little olive oil, salt and pepper); butternut squash with couscous and chutney.

晚餐：丰盛的汤；自制素食辣椒——用一个大的罐子来制作辣椒或盛汤，可以保持几天；丰盛的沙拉可以放坚果和鳄梨，菠菜，莴苣，胡萝卜和轻微的调味剂；糙米蒸饭；炒豆腐和蔬菜；自制蔬菜夹饼（土豆切片，放一些橄榄油，盐和胡椒粉）；麦粉和辣椒酱做的南瓜饼。

Colors include khaki, beige, nut brown and gray, with highlights of turquoise and sunny yellow.

Colors包括卡其色，米黄，坚果棕色和灰色，与绿松石和晴朗的黄色聚焦。

I am a newspaperman, not a preacher.One afternoon I was walking across the yard and stopped to pick up an acorn---one acorn, nut brown, glossy, cool to the touch; the crested top was milled and knurled like the knob on a safe.

一天下午我步行着穿过庭院时停了下来，捡起一个橡子--这个橡子，是棕色的坚果，色泽光滑，摸上去凉凉的；有冠毛的顶部如碾磨过，有凸边，像保险箱上面的旋钮。

"The shapes and sizes of bills are adapted for obtaining food, preening, building nests, and other functions; they range from the long, slim bill of nectar-sipping hummingbirds to the sturdy, curved, nut-cracking bill of parrots."

喙的用途为取食、整理羽毛、筑巢及其它，喙有各式各样，从细长、能吸蜜的蜂鸟喙，到坚而弯、能破坚果的鹦鹉喙都是。

"The shapes and sizes of bills are adapted for obtaining food, preen ing, building nests, and other functions; they range from the long, slim bill of nectar-sipping hummingbirds to the sturdy, curved, nut-cracking bill of parrots."

喙的用途为取食、整理羽毛、筑巢及其它，喙有各式各样，从细长、能吸蜜的蜂鸟喙，到坚而弯、能破坚果的鹦鹉喙都是。

"The shapes and sizes of bills are adapt ed for obtaining food, preening, building nests, and other functions; they range from the long, slim bill of nectar-sipping hummingbirds to the sturdy, curved, nut-cracking bill of parrots."

喙的用途为取食、整理羽毛、筑巢及其它，喙有各式各样，从细长、能吸蜜的蜂鸟喙，到坚而弯、能破坚果的鹦鹉喙都是。

"The shapes and sizes of bills are adapted for obtaining food, preening, building nests, and other functions; they range from the long, slim bill of nectar-sipping hummingbirds to the sturdy, curved, nut-cracking bill of parrot s."

喙的用途为取食、整理羽毛、筑巢及其它，喙有各式各样，从细长、能吸蜜的蜂鸟喙，到坚而弯、能破坚果的鹦鹉喙都是。

This is a soft, nutty-flavored center that can be eaten whole.

这是一个软，坚果味的中心，也可以吃的整体。

Singer Leona Lewis and former Led Zeppelin guitarist Jimmy Page emerged as the bus transformed into a grass-covered carnival float, and the pair combined for a rendition of "Whole Lotta Love".

歌手leona刘易斯和前率领的飞艇的吉他手吉米页出现巴士转化为基层所涵盖的嘉年华花车，和一双合并为一移交&整个lotta爱&。

This is Kate, and that's Erin.

这是凯特，那个是爱朗。