坐禅

Because mindfulness of breathing develops our capacity to be settled and aware in the present, we give some priority to maintaining an attentive focus on the breath during sitting meditation.

由於修学『入出息念』能够发展我们的定力并能觉知当下，因此我们要说明'坐禅时维持注意力在入出息上'值得注意的一些重要事项

For instance " do not his mind disturbed compote ", the bonze of sit in meditation that uses to be able to turn in compote will communicate " leave do not his mind disturbed " Buddhist allegory.

比如"不动心果盘"，就用一个可在果盘转动的坐禅和尚来传达"动身不动心"的禅机。

Some people find that their minds are more active or distractible during walking than during sitting meditation. This may be because walking is more active and the eyes are open.

有些人感觉他们的心在行禅时较坐禅更容易掉举散乱，这可能是因为行禅是动态的，而且眼睛又是睁开的缘故。

Zen meditation in the line of kitchen and garden work, from morning to night, we can practice smiling.

行禅坐禅中，厨房和花园劳作中，从早到晚，我们都可以练习微笑。

From the literatures, activating medial prefrontal cortex and anterior cingulated cortex during meditation may be the reason of increasing frontal α power.

从其他文献中发现或许是因为禅坐中激发内侧前额叶皮质和前扣带脑皮质导致禅坐后之前脑α波增加。

It is never presented as anything to be striven after directly, even though it seems that what we are dealing with here is the process of creation within the human organism of a spiritualized body that provides extraordinary energy and support to the basic work of meditation.

本书没有写任何直接追求的事情，尽管好象我们在这里涉及的是一个提供非凡能量以坚持坐禅的、精神化的人的身体的创造过程。

Long-billed technicaltonghutea originates from the Tang Dynasty period tangwenzongareemeishanat that time to promote meditation, Buddhist monks and interpreted as a self-cultivation.

长嘴铜壶茶技，源于唐代唐文宗时期峨嵋山是在当时提倡坐禅，僧人居士作为修行而演绎的。

Researchers discovered that the Zen meditators did have an edge over the control group.

研究者发现，坐禅者确实比对照组有优势。

The age-related decline of total grey matter was lower among the meditators, whose capacity for sustained attention was also less affected by age.

坐禅者中随年龄增长而灰质减少的比例较低，他们持续集中注意力的能力受年龄的影响也较小。

Now, he says, the cobra's place has been taken by a colony of fire ants, but the ants are dropping down from the temple's sacred bodhi tree onto people meditating below - and when they bite they cause painful swelling.

现在，他说，一群火蚁取代了眼镜蛇。但是那些蚂蚁顺着教堂神圣的菩提树爬到树下坐禅的人的身上。而且当他们咬和尚时，和尚会起很多生疼的肿块。

On the other hand, the more important thing is because the urban housing is a kind of heterogeneity products.

另一方面，更重要的是由于城市住房是一种异质性产品。

Climate histogram is the fall that collects place measure calm value, cent serves as cross axle for a few equal interval, the area that the frequency that the value appears according to place is accumulated and becomes will be determined inside each interval, discharge the graph that rise with post, also be called histogram.

气候直方图是将所收集的降水量测定值，分为几个相等的区间作为横轴，并将各区间内所测定值依所出现的次数累积而成的面积，用柱子排起来的图形，也叫做柱状图。