呼

Exhale and rotate your torso to the right, squaring the front of your pelvis as much as possible with the front edge of your mat.

呼气并把躯干转向右侧，让你的骨盆的前面尽可能地与垫子前侧边缘一致。

With arms bent by your side, exhale and rotate your torso to the right.

在身体两侧端起手臂，呼气将上身转向右边，吸气收回再转向左边。

Exhaling again,soften and rotate your trunk to the right.

呼气，放松躯干并进一步转动向右。

I've let you run me around.

我让你对我呼来唤去。

When she sighed she exhaled a heavy perfume of sachet powder.

她叹息的时候，呼出浓重的香粉的香气。

So what's a suffering salaryman to do when the sun burns and the streets sizzle and the humidity makes it feel like he's trying to breathe from the inside of a dog's mouth?

当太阳曝晒，街道烫得吱吱响，潮湿闷热的天气让人感觉彷佛是在狗嘴呼出的气息时，受苦受难的受薪阶级该怎麼办？

Thou For whose path the Atlantic's level powers Cleave themselves into chasms, while far below The sea-blooms and the oozy woods which wear The sapless foliage of the ocean, know 40 Thy voice, and suddenly grow gray with fear, And tremble and despoil themselves.

你却又把它唤醒。为给你开路，平坦的大西洋豁开深沟条条，而在其深处，那些水底的花树、枝叶中没有树汁的泥泞密林也都能立刻就辨出你的号呼，顿时因受惊而开始瑟缩凋零，③连颜色也变得灰暗。

Much weight as possible- then the scapula be forced to take up the rest.

在一个姿势之前吸入空气，然后在下个姿势中呼出去。

When they heard his voice they all hastened to gather round Polydamas the excellent son of Panthous, but Hector kept on among the foremost, looking everywhere to find Deiphobus and prince Helenus, Adamas son of Asius, and Asius son of Hyrtacus; living, indeed, and scatheless he could no longer find them, for the two last were lying by the sterns of the Achaean ships, slain by the Argives, while the others had been also stricken and wounded by them; but upon the left wing of the dread battle he found Alexandrus, husband of lovely Helen, cheering his men and urging them on to fight.

其他人迅速围聚起来，在潘苏斯之子、温雅的普鲁达马斯身边――他们都已听到赫克托耳的号令。其时，赫克托耳穿行在前排的队列，寻觅着，如果能找到的话，德伊福波斯和强健的王子赫勒诺斯，以及阿西俄斯之子阿达马斯和阿西俄斯，呼耳塔科斯之子。

Scorner of His love, He addresses you today.

他当时说的话也适用于每个疏忽神恩呼召的人。

Breath, muscle contraction of the buttocks; arch body, as far as possible to hold his head, right leg straight towards the ceiling (peg-leg knee in order to avoid muscle tension).

呼气，收缩臀部肌肉；拱起身体，尽量抬起头来，右腿伸直朝向天花板（膝微屈，以避免肌肉紧张）。

The cost of moving grain food products was unchanged from May, but year over year are up 8%.

粮食产品的运输费用与5月份相比没有变化，但却比去年同期高8％。