可以游泳的

The best way to measure your training intensity is to count your heart rate immediately after each swim.

在每次游泳后，最好的方法来衡量你的训练强度是立即计算你的心率--通过测量你6秒种的心跳次数可以推算出你的心率。

Swimming joint touch can promote normal birth weight newborn, can stimulate the brain development, improve sleep quality, can promote the chest, the growth and development of the skeletal system, turn to the early fetal serum, reduce time shorten the bilirubin concentration, thereby reducing the newborn to breastfeeding, icteric index and continuance, it is a new type of neonatal health care program.

游泳联合抚触可以促进正常新生儿体重的增加，能刺激新生儿颅脑发育，提高睡眠质量，能促进胸部、骨骼系统的生长发育，使胎便初排至转黄时间缩短，降低血清中的胆红素浓度，从而降低新生儿的黄疸指数，有利于母乳喂养的开展和延续，是一项新兴的新生儿保健项目。

While many of her teammates have fathers and mothers as coaches, pushing them, she has parents that, at times, have sought to hold her back, not wanting their daughter to be warped by pressures that they cannot even imagine.But there is an inner iron in their girl more often associated with swimmers and basketball players so muscle-bound that they could lift her like a barbell.

对于这一点，她能来到北京参加比赛已经十分的令人惊奇了，她的父母经常希望她回去，不希望女儿在训练中承受过多的他们所想不到的压力，但是他们的女儿心中的力量可以与那些拥有强劲肌肉的游泳和篮球运动员相比，这样也使他们放心。

After nursing for less than two weeks, and gaining up to a pound every five hours on its mother's fat-rich milk, a chubby seal pup called a whitecoat is ready to take his first swim in the North Atlantic.

Icy Stare 为生存而胖在加拿大的圣罗伦斯湾，一只小海豹在积冰的缝隙间试探海水。菱纹海豹几乎一出生就会游泳，但是却必须先花个两周时间储存脂肪，才可以在冰冷的海水中存活。

For those of us who want to play with Olympian technique, yet can't go to the pool and immediately develop sustained high-rate freestyles, loping is a fun way to experience what some of the athletes are feeling when they swim.

对于那些想学习奥运健儿技术，但无法在池中立即学会连续高频率自由泳的人，起伏训练是一项有趣的训练，可以让你体验一些运动员游泳时的感觉。

There's just so much for children to see and do: like swimming with sea lions and dolphins at Baird Bay; sliding down sand dunes on Kangaroo Island; noodling for opals in Coober Pedy and patting koalas, kangaroos and more in wildlife parks just outside Adelaide.

那里可以让孩子看的做的实在是太多了：在Baird Bay和海狮，海豚一起游泳；从袋鼠岛的沙丘上滑下；在Coober Pedy 里面对猫眼石毫不知情以及拍拍数袋熊，袋鼠和其他野生动物园里动物的小脑袋。

There's just so much for children to see and do: like swimming with sea lio and dolphi at Baird Bay; sliding down sand dunes on Kangaroo Island; noodling for opals in Coober Pedy and patting koalas, kangaroos and more in wildlife parks just outside Adelaide.

那里可以让孩子看的做的实在是太多了：在Baird Bay和海狮，海豚一起游泳；从袋鼠岛的沙丘上滑下；在Coober Pedy 里面对猫眼石毫不知情以及拍拍数袋熊，袋鼠和其他野生动物园里动物的小脑袋。

Instead, one sculls the hands back and forth near the surface. The legs and feet are making similar movements. This results in the production of lift, which in turn keeps the swimmer's head above water.

实际上，常见的动作是手从靠近水面处的位置上下移动，腿和脚的动作也相似，这样，浮力产生了，这个浮力就可以帮助把游泳者的头部维持在水面之上。

You can take a dip here too, but the best place for swimming and surfing is at the black sand beach in Richardson's Ocean Park, just to the east of town.

在这里你也可以去海里玩耍，但最好的地方还是在黑沙滩理查森的海洋公园游泳和冲浪，正是这里以东的小城。

Even from its tail end, a Napoleon wrasse fish swimming through the waters of French Polynesia's Tuamotu Archipelago is instantly recognizable by the electric blue patterns coating its fins and scales.

甚至从他的尾部，一条拿破仑濑鱼游泳通过法属玻利尼西亚的土阿莫土群岛的水域就立刻可以识别依据导电的蓝色图案被覆它的鳍和鳞片。

As she looked at Warrington's manly face, and dark, melancholy eyes, she had settled in her mind that he must have been the victim of an unhappy attachment.

每逢看到沃林顿那刚毅的脸，那乌黑、忧郁的眼睛，她便会相信，他一定作过不幸的爱情的受害者。

Maybe they'll disappear into a pothole.

也许他们将在壶穴里消失