可以做到的

Editorial note: Previous studies on black milk and tea polyphenol absorption were mixed in their findings, but this study tilts the health recommendations back in the direction of drinking one's black tea "black", without milk. This is actually not hard to do if you buy a very nice quality loose leaf black tea, but if you purchase only lower quality "fannings" in tea bags, you will find the black tea to be fairly bitter, especially if it is a stronger brew. For those of you who wonder whether you can drink black tea without milk, I suggest you call Strand Tea at 1-888-718-6358 to buy a small trial amount of their Darjeeling Makaibari Estate biodynamically grown Black tea - it's fragrant and very smooth, one of my favorites, and I hope Jack Strand doesn't sell out of it - tell him Dr. Z sent you.

编者按：以往的研究对黑牛奶和茶多酚吸收混在他们的调查结果，但这种研究倾斜的健康建议，在回方向的喝的红茶中的"黑"，不加牛奶，其实这并不难做到如果你购买了一个非常好的品质松散叶红茶，但如果你只购买低品质" fannings "茶叶袋，你会发现，红茶可算是相当痛苦的，尤其是如果它是一个强大的BREW对于你们这些人不知您是否可以喝红茶加牛奶，我建议你致电钢绞线茶在1-888-718-6358买一个小型审判其数额大吉岭makaibari地产biodynamically成长红茶-它的香味，很顺利的，其中一个我的最爱，我希望千斤顶钢绞线不出售了它-告诉他，叶文z传送给你。

I thank the gods for giving me such a brother, who was able by his moral character to rouse me to vigilance over myself, and who, at the same time, pleased me by his respect and affection; that my children have not been stupid nor deformed in body; that I did not make more proficiency in rhetoric, poetry, and the other studies, in which I should perhaps have been completely engaged, if I had seen that I was making progress in them; that I made haste to place those who brought me up in the station of honour, which they seemed to desire, without putting them off with hope of my doing it some time after, because they were then still young; that I knew Apollonius, Rusticus, Maximus; that I received clear and frequent impressions about living according to nature, and what kind of a life that is, so that, so far as depended on the gods, and their gifts, and help, and inspirations, nothing hindered me from forthwith living according to nature, though I still fall short of it through my own fault, and through not observing the admonitions of the gods, and, I may almost say, their direct instructions; that my body has held out so long in such a kind of life; that I never touched either Benedicta or Theodotus, and that, after having fallen into amatory passions, I was cured; and, though I was often out of humour with Rusticus, I never did anything of which I had occasion to repent; that, though it was my mother's fate to die young, she spent the last years of her life with me; that, whenever I wished to help any man in his need, or on any other occasion, I was never told that I had not the means of doing it; and that to myself the same necessity never happened, to receive anything from another; that I have such a wife, so obedient, and so affectionate, and so simple; that I had abundance of good masters for my children; and that remedies have been shown to me by dreams, both others, and against bloodspitting and giddiness...; and that, when I had an inclination to philosophy, I did not fall into the hands of any sophist, and that I did not waste my time on writers of histories, or in the resolution of syllogisms, or occupy myself about the investigation of appearances in the heavens; for all these things require the help of the gods and fortune.

感谢诸神，赐我如此优秀的一位兄弟，他能够用自己的德行唤起我的自律，同时又用他的尊重和友情感动我；感谢诸神，我的孩子聪明伶俐，健康活泼；我没有沉迷于修辞、诗歌和其它这类学习，如果我以前发现自己学习这些东西时有所进步，那我可能会全身心投入其中；我毫不迟疑地把荣誉颁给那些抚育我成长的人，他们希望得到这一荣誉，但有人希望我过些时候再这么做，因为他们还年轻，我拒绝了；我还认识了阿波罗尼乌斯、汝斯堤古和马克西米鲁斯。清晰的印象经常出现在我心中，告诉我顺生自然，告诉我那是一种什么样的人生，因此，只要依靠诸神及其赐福，其保佑，其启示，就没有什么能阻止我顺生自然，尽管由于我自身的不足和没有注意诸神的警告（或者差不多可以说是诸神的直接指令），我还不能完全做到；我的身体已经维持了很长一段时间这种生活；我永远不会接触本尼迪克特或狄奥多士，我曾经陷入恋爱的激情，但现在已经摆脱；当我和汝斯堤古在一起时常常发脾气，但我从来没有做过一件让人后悔的事；尽管命中注定我母亲要夭亡，但她生命中的最后一年是和我一起度过的；每当我希望为人排忧解难或做其它事的时候，我从未告诉别人我爱莫能助；对我自己而言我从未陷于一筹莫展之地，需要别人的帮助；我有一位如此贤惠的妻子，温顺、挚爱、单纯；我的孩子有足够的好老师；神通过梦和其他方式向我指明了药物，用来治疗咳血、眼花等等疾病；当我迷上哲学时，没有被任何一个智者所迷惑，我没有浪费时间去撰写历史，思考三段论，或研究天象；因为所有这些需要得到神和命运的帮助。

Though, as I said, the executive and federative power of every community be really distinct in themselves, yet they are hardly to be separated, and placed at the same time, in the hands of distinct persons: for both of them requiring the force of the society for their exercise, it is almost impracticable to place the force of the common-wealth in distinct, and not subordinate hands; or that the executive and federative power should be placed in persons, that might act separately, whereby the force of the public would be under different commands: which would be apt some time or other to cause disorder and ruin.

虽然，如我所说，每个共同体的执行和外交权力本身确实区别明显，然而它们也很难分开，同时交给完全不同的人：因为这两种权力的行使都要求社会的力量，将共同体的力量交给两个独立互不从属的机构，这几乎不可能做到；或者执行和外交权力可以交给独立行动的机构，那么公众的力量将接受两种不同的命令：这迟早将引起混乱和毁灭。良好的人性，恰当的理性，和对上帝的信仰。一个种族若不能从经验中得到理性，上帝会让他们不断的遭遇，直至毁灭。

One thing is sure, is that they do not support or even oppose the idea of substituting art, and associated with this is that they recognize the value or the value added of the fine arts. They are not esthetes, but firmly believe that art must have an aesthetic quality--in their eyes all the so-called ideas, even the most valuable concepts of art must be achieved through the aesthetic of the intermediary, even though they may oppose the concept of contemporary art's tendency to suppress the technology, but they do not flaunt technological supremacy. They acknowledge and accept the meaning of art, but they also convey the concept of artistic value in way they try to select a relatively moderate path, neutral, and not too left or right, but also East and West, ancient and modern, not avant-garde nor stale, either extremes must be avoided. And to be able to do this, we've reached the limits of a teacher's role, going beyond these expectations is not very realistic, as the less moderate we get, the further we are from a teacher's identity.

有一点可以肯定，那就是他们不赞成甚至反对以观念代替艺术，与此相关联的是他们承认甚至看重技术对於艺术的价值，他们都不是唯美主义者，但坚信审美是艺术必须具备的品质，在他们眼里一切所谓观念，即使是最有价值的观念在艺术中都必须经由审美的中介加以实现，虽然他们反对观念至上，反对当代艺术中蔑视以至讨伐技术的倾向，但他们并不标榜技术至上；他们承认并接受观念对於艺术的意义，但他们同时看重传达观念的方式，他们试图选择的是一条相对中庸的道路，不偏不倚，不左不右，亦中亦西，有古有今，前卫亦无不可，极端则须避免，能够做到这些，已经是作为教师的角色选择的极限，超越这些范畴的期待已经不很现实了，而远离这些范畴的选择又似乎有违於教师的身份。

Of course, we can leave this anecdote with unbeliveable attitude or just a smile, bue we can continue to watch a series of "Playbacks": Dell get his first computer on his fifteen's birthday, then he disintegrated it with high proficiency; Sixteen - years- old's Dell can easily get thousands of order when he look for orders for one newspaper via the method of fractionized the market;there are three PCs in the backseat of the car ,Dell drove the BMW which bought by the money of sale the newspapers when his first day to register in the university;1984,DELL set up with registered capital of USD1000 in the university dormitory.The youth Dell considered to take a part in the unlimited career and left the university when his first year in the university without considering when the computer business increased very quickly. We involuntary sigh that the youth Americans's persist in pursuing interest, grasping the business opportunities, determination of doing when thinking and doing the best.

我们当然可以对这段趣闻将信将疑或者干脆一笑了之，但当我们继续看到这样一组&回放镜头&——15岁生日时戴尔得到了第一台电脑，随即将它解体完毕，动作完全是熟门熟路；16岁的戴尔在为某报纸联系订户时通过细分市场的方法轻松找到了数千张定单；18岁的戴尔开着卖报纸赚钱买的宝马汽车去大学报到第一天，后座里藏着三部个人电脑；1984年，DELL公司以1000美元的注册资金在大学宿舍里成立，电脑升级销售的生意成长得如此之快，年轻的戴尔开始考虑&全职&从事这一充满潜力的事业，并径自办了退学，当时他只读完大学一年级，由此我们便不由自主地感叹于这个美国年轻人对兴趣的追求、对商机的把握、想到就做的果断以及那种既然要做就抛掉一切去做到最好的执著。

The success of Red versus Blue , Homestar Runner , Happy Tree Friends , and The Show with Zefrank – each of which command audiences in the hundreds of thousands to millions – prove that audiences will find the content which interests them, and share that content with their friends, using the hyperdistribution techniques enabled by the network that ensure these audiences can get what they want – from anyone, anywhere, at any time – with a minimum of difficulty.

Red Versus Blue ， Homestar Runner ， Happy Tree Friends 和 The show with Zefrank 的成功就证明了：观众会找自己感兴趣的内容，和朋友分享，并用超级传播的技术让这些观众得到他们想要的内容。而这一切可以不费多大劲就在任何时间、任何地点、任何人身上做到。而这些产品是完全和专业媒体不沾边的，他们是业余的。

But we don't care about Battlegrounds.

但我们并不在乎沙场中的显露。

Ah! don't mention it, the butcher's shop is a horror.

啊！不用提了。提到肉，真是糟透了。