减肥的

In the short run, reducing your calorie intake to unhealthily low levels will slow metabolism and actually cause you to lose weight more slowly.

不要试图饿死自己。短期而言，减少您的卡路里摄取量低的水平，以不健康的代谢缓慢，实际上使您减肥更慢。

What's more, if you quit getting enough of them, your body will start cannibalizing your muscle. That's right -- not eating carbs IS bad for you! And once a low-carb dieter caves to cravings, the sugar binge that ensues often lasts for days.

所以不吃碳水化合物是不对的，低碳水化合物减肥会让你更加想要吃东西，比如所有的碳水化合物，而且容易暴饮暴食高碳水化合物的东西，蛋糕阿，饼干阿，而且会吃几天，你才会领悟到你干了什么！

In a new study, researchers have shown that a weight loss program not only counteracts depressed mood but also reduces risk factors for heart disease and stroke in obese patients.

在一项新的研究中，研究者揭示减肥计划不但对抗了抑郁的情绪，而且还降低了肥胖病人心脏病和中风的风险因素。

When your body burns fat, it takes it from all over your body, even if all you do are crunches.

当你的身体燃烧脂肪，它需要来自全国各地的身体，即使你做的紧快速减肥缩。

Why would someone who just wanted to loose fat care if he looses a little muscle in the process?

不过以减肥为目的的人士是不在乎在失去脂肪的同时失去一些肌肉的。

I know I just said that you can eat the foods you enjoy and still lose weight, but that doesn't mean overindulging on processed foods, candy, sodas and chips.

我 知道，你能吃你喜欢的食物还能减肥就象我刚刚说的，但这并不意味着过量的食用加工食品，糖果，碳酸饮料，炸土豆条。

It is very essential to moisturize your skin: Lemonade, milk and Puerh teas are my must-drinks. Lemonade posies your HP; Milk whitens skin color; Puerh tea is antioxidant and helpful for losing weight and improving digestion.

还有最重要的一点就是多补充水分：柠檬水、牛奶、普洱茶都是我每天必喝的饮料，柠檬水能平衡身体酸碱度；牛奶是很好的美白品；普洱茶具有抗氧化作用，还能减肥、帮助消化。

The bamboo shoots grow in the mountain jungle, the local environment is lonesome and quiet, does not have pollution. It is a pure natural organic food welcomed widely in the world now, because bamboo shoots include sugar, low fat, multi-fibers as well as phosphorus, iron, calcium and other nutritive elements, also it is a kind of food for losing weight and preventing intestines cancer.

竹笋生长在高山丛林之中，环境幽静，没有污染危害，质地纯净，属当今世界广受欢迎的纯天然绿色食品，由于竹笋中含有糖、低脂肪、多纤维以及磷、铁、钙和其他营养元素，被认为是减肥和防止肠癌的健身食品，目前世界各国需求量大，竹笋产品已出现供不应求的局面，市场前景广阔。

Eat grains: Buckwheat is rich in protein, vitamins, trace elements, lysine, in which dietary fiber has to avoid the absorption of fat and carbohydrate role in the belly of time to stay longer, can inhibit an empty stomach flu, is a good slimming food, others such as corn, sorghum, black beans, soybeans and others have similar effects.

常吃杂粮：荞麦含丰富蛋白质、维生素、微量元素、赖氨酸，其中的食物纤维有避免脂肪和糖类吸收的作用，在腹中停留时光较长，可抑制空腹感，是良好的减肥食品，其他如玉米、高粱、黑豆、大豆等都有相似功效。

In contrast to an anorexic the diet is not very successful with the rigid control needed breaking down into bouts of cheating.

想要通过减肥提高自信，但是与厌食症不同的是节食不是那么成功，于是导致一次次的狂吃，接着开始了暴食的恶性循环。

It seems likely that Kraft will return with a better offer.

看起来卡夫要重新考虑一个更好的出价了。

But he'd rather burn off my feelers and watch me squirm.

可他却放任那个家伙对我为所欲为！