冥想

If you are ever having trouble sleeping understand that worrying about it will only make it worse. In fact, savasana and certain types of meditation are actually more restful than sleep. So if, for some reason you find you are unable to sleep at night, simply lie down, relax, and keep your mind quiet.

如果你曾经在睡眠方面有困扰，你必须明白一点：越是担心睡眠，你的睡眠质量会更差，事实上， Savasana和固定的冥想姿势比起睡觉更能让人平静下来，所以，如果你因为某些原因而导致晚上不能入眠，你可以尝试：简单地躺下，放松身体，保持你头脑平静。

More and more health researchers are discovering more tangible benefits from meditation.

越来越多的健康研究发现冥想有着很多切实的利益。

Whether the process of objectifying consciousness is more properly in the realm of physiology, psychology or philosophy is open, but the specific phenomenological method required for the study of consciousness is introspection (Dennett 1978) and introspection is the first stage of passive meditation.

让意识概念变得更加客观化的过程无论是划归生理学、心理学还是哲学分类完全可以商榷，但是研究意识所必须的现象学方法便是内省，而内省正是被动冥想的第一个阶段。

Amanda: Mike, we just learn three new postures every day and do some meditation.

阿曼达：麦克，我们每天都学三种新的姿势并进行一些冥想。

Amanda: Mike, we just learn three new postures every day and do some meditation.

迈克，我们每天学三个新的姿势并做一些冥想。

Amanda: Mike, we just learn three new postures every day and do some meditation.

阿曼达：麦克，我们每天只是学三种新的姿势，然后做一会冥想。

When ready for meditation, a few moments should be given to recollecting what we are about to do so as to begin with quiet of mind and deeply impressed with the sacredness of prayer.

当准备就绪，冥想，几分钟应给予回收什么，我们大约有这样做，以开始与安静的心态和留下了深刻的印象与神圣的祈祷。

Meditation is a tool for rediscovering the body's own inner intelligence.

冥想是重新发现身体内部智慧的一种工具。

The keepers of the jail play a key role in rehabilitating inmates and it is important that they too experience Vipassana.

狱中的管理人员在使监狱囚犯悔过自新的活动中起着关键性的作用，而且让他们也体验到维帕萨那冥想术的力量是很重要的。

The keepers of the jail play a key role in rehabilitating inmate s and it is important that they too experience Vipassana.

狱中的管理人员在使监狱囚犯悔过自新的活动中起着关键性的作用，而且让他们也体验到维帕萨那冥想术的力量是很重要的。

On the other hand, the more important thing is because the urban housing is a kind of heterogeneity products.

另一方面，更重要的是由于城市住房是一种异质性产品。

Climate histogram is the fall that collects place measure calm value, cent serves as cross axle for a few equal interval, the area that the frequency that the value appears according to place is accumulated and becomes will be determined inside each interval, discharge the graph that rise with post, also be called histogram.

气候直方图是将所收集的降水量测定值，分为几个相等的区间作为横轴，并将各区间内所测定值依所出现的次数累积而成的面积，用柱子排起来的图形，也叫做柱状图。