俯卧撑

Wall planche I did set of 3x5 墙壁俯卧撑我做了 3 x5 的组 hand placement should be around the hips and breathing is essential.

呼吸是必要的，我推荐你穿袜子，做这些会有比较少的摩擦当你的在运动中。

The "pressing" exercises, including the dip and push-up, also work the deltoids and triceps.

卧推训练，包括俯卧撑和上斜卧推，也作用于三角肌和肱三头肌

How many times am I going to do pushups today ?

我今天要做多少下俯卧撑？

Do some pushups if you want to get fitter.

如果你想更健壮一点，那就做几个俯卧撑。

Go in my room. Do 1,000 pushups.- Wow.

回自己房间，做1，000下俯卧撑-哇

Have you done pushups in the morning, at noon,at night, today?

你今天早、中、晚有没有做俯卧撑？

The penalty for being late is pushups. one push up for every minute you're late.

对于迟到的惩罚也是俯卧撑，每迟到一分钟做一个。

Have you done pushups in the morning, at noon,at night, today?

我今天早、中、晚有没有做俯卧撑？

Do 3 sets of 5 pushups.

做了三次每次五个的俯卧撑。

Considering the outside temperature hovers around -30 C, I've stuck to doing a few pushups in my room.

若温度降到零下30度，我就转而在房间里做些俯卧撑。

I didn't watch TV last night, because it .

昨晚我没有看电视，因为电视机坏了。

Since this year, in a lot of villages of Beijing, TV of elevator liquid crystal was removed.

今年以来，在北京的很多小区里，电梯液晶电视被撤了下来。