久坐

A study of more than 2,200 Japanese-American men between the ages of 71 and 93 found that those who were sedentary or walked under a quarter of a mile per day were nearly twice as likely to develop dementia as those who covered two miles or more a day.

一项针对2200多个年龄在71岁到93岁之间的日裔美国人的研究发现，那些久坐或每天走路不足0.25英里的人得老年痴呆症的几率是每天走两英里甚至更多的人的两倍。

Man who are close in high-tech equipments are used to sitting for a long time. In modern days, parents are far away from their children and parents psychologically because of making for life. Although making the children and the old pleasant, the personal IT products that parents highly expect cant get rid of the feel of loneliness radically. The increasing incidence of myopia of teenage, dropout because of indulging in surfing on the internet, loneliness of the old because of retirement, and a series of body enginery syndrome of the youth etc. all of these become a refluence for people seeking for the health both body and mind.

身处高新设备包围中的现代人渐渐习惯久坐；为了生计四处奔波的现代家长们，离孩子和老人的心理距离渐渐有些远了，他们所寄予厚望的个人化的信息产品虽然给孩子和老人带来些许的愉悦，却不能从根本上解决他们内心的寂寞；青少年近视发病率的增加、因迷恋网络而辍学，退休后的老年人由于失去工作的寄托而心无所依，青年人的一连串人体机能不全并发症，等等这一切成为人们追求身心健康潮流中的一股逆流。

I am trying to tell you how dangerous it is to be sedentary.

我想告诉你这是多么危险的久坐。

What if you have a sedentary job?

如果你有一份需要久坐着的工作该怎么办？

This study included 430 sedentary women, average age 57, who were overweight or obese.

这项研究包括430久坐的妇女，平均年龄57岁，谁被超重或肥胖。

And many people are turning to sedentary methods, such as listening to music or eating.

很多人开始采用久坐的方法，比如听音乐或是吃东西。

Most of our health problems are caused by our sedentary lifestyles.

我们大部分的健康问题都是由久坐不动的生活方式造成的。

They found that sedentary activities and higher body mass index were associated with higher systolic blood pressure.

他们发现，久坐的活动和较高的身体质量指数与高收缩压。

But we were also keeping the mice sedentary, with a very limited amount of activity.

""但我们也保持小鼠久坐，数量非常有限的活动

On average, sedentary people take only 2,000 to 3,000 steps a day.

平均而言，久坐的人每天只走2000到3000步。

On the other hand, the more important thing is because the urban housing is a kind of heterogeneity products.

另一方面，更重要的是由于城市住房是一种异质性产品。

Climate histogram is the fall that collects place measure calm value, cent serves as cross axle for a few equal interval, the area that the frequency that the value appears according to place is accumulated and becomes will be determined inside each interval, discharge the graph that rise with post, also be called histogram.

气候直方图是将所收集的降水量测定值，分为几个相等的区间作为横轴，并将各区间内所测定值依所出现的次数累积而成的面积，用柱子排起来的图形，也叫做柱状图。