查询词典 shoulder bar

In the first method, you step under the bar and cross your forearms into an "X" position while resting the bar on the dimple that is created by the shoulder muscle near the bone, keeping your elbows up high so that your upper arms are parallel to the ground.

在第一法你步下吧，你的前臂交叉成一个"X"位置，而律师的酒窝休息即创造的肩膀附近肌肉骨骼、手肘高高举起，让你保持你的上手臂平行地面。

Action: 1, ready position: feet about opening or after opening, shoulder width, hands grip the bar is shot, his arms on the raised bar placed above the clavicle between the chest and collarbone, while the body upright (this Does not do requests received when the foot) 2, continuous ...

动作方法： 1、预备姿势：两脚左右开立或前后开立，与肩同宽，两手正握杠铃杆，两臂上提杠铃置于胸与锁骨之间锁骨之上，同时身体直立 2、连续。。。

"Stretcher bars Flower" as the county a widespread folk dance of local characteristics, the history of the origins of the immortals "Three Xian Gu" sacrificial ceremony in order to carry statues of dancers of "driving" the main line, are ritual dance team leader in the dance species gradually evolve into a self-entertainment of the masses of the Plaza art, a flower by two-person stretcher bars, exercise on a horizontal bar made of bamboo materials, the carrying of objects known as:"bar box", people from bars handheld bar charge card, its paddle-shaped, performers have jun bars, ugly bars on the points, when抬杠should not exercise on a horizontal bar over the shoulder, should not bar use of hands, they make the same direction, opposite, running and carrying the show, high overhead, low hip tip, are the scope of activities of exercise on a horizontal bar, the basic action has Yan mallard water, tiger big kick tail, large clean waiting for, performing routines倒卷curtain has pearls, Wufu want longevity,十三太保,二十八宿and so on, just Taihua no accompaniment instruments.

&抬花杠&为该县广泛流传的一种具有地方特色的民间舞蹈，源起历史上对神仙&三仙姑&的祭祀仪式，以舞者肩扛神像&过驾&为主线，是祭祀舞队中的领队舞种，逐渐演变成为群众自娱性的广场艺术，一幅花杠由二人抬，杠子用竹料加工制成，所抬之物称为：&杠箱&，领杠人手持押杠牌，其为船桨状，表演者有俊杠、丑杠之分，抬杠时杠子不能过肩头，不能用手扶杠，二人做同向、相向、相背而抬的表演，高至头顶，低至臀尖，都是杠子的活动范围，基本的动作有燕凫水、老虎大蹶尾、大抹坐等，表演套路有珍珠倒卷帘、五福捧寿、十三太保、二十八宿等，泰华刚没有任何乐器伴奏。

Two drunkards came out from the bar with shoulder on shoulder.

两个酒鬼肩并肩从酒吧出来，一个说：&太亮了，我都睁不开眼。&

In the midnight.two drunkards came out from the bar with shoulder on shoulder.

午夜，两个醉鬼相互搀扶着从酒吧里出来，一个人说&那么亮呀，我的眼睛都睁不开啦！&

In the midnight,two drunkard came out from the bar with shoulder on shoulder. One said:"so bright,my eye couldn't open."

深夜，两个醉汉肩并肩从酒吧里出来，其中一个说：&太亮了，我的眼睛都睁不开了。&

Two drunkards came out from the bar with shoulder on shoulder.

半夜里，两个酒鬼肩扶着肩从酒吧里出来

"In the clean and jerk, the lifter takes a shoulder width grip on the Bar and pull s the weight to the front of the shoulders. The lifter then dips down, uses a powerful jumping motion to drive the Bar overhead."

在挺举比赛中，运动员以肩宽的握距抓住杠铃并举至胸前齐肩的地方，然后身体下降，以有力的跳举将杠铃举过头顶。

"In the clean and jerk, the lifter takes a shoulder width grip on the Bar and pulls the weight to the front of the shoulder s. The lifter then dips down, uses a powerful jumping motion to drive the Bar overhead."

在挺举比赛中，运动员以肩宽的握距抓住杠铃并举至胸前齐肩的地方，然后身体下降，以有力的跳举将杠铃举过头顶。

"In the clean and jerk, the lifter takes a shoulder width grip on the Bar and pulls the weight to the front of the shoulders. The lifter then dip s down, uses a powerful jumping motion to drive the Bar overhead."

在挺举比赛中，运动员以肩宽的握距抓住杠铃并举至胸前齐肩的地方，然后身体下降，以有力的跳举将杠铃举过头顶。

Breath, muscle contraction of the buttocks; arch body, as far as possible to hold his head, right leg straight towards the ceiling (peg-leg knee in order to avoid muscle tension).

呼气，收缩臀部肌肉；拱起身体，尽量抬起头来，右腿伸直朝向天花板（膝微屈，以避免肌肉紧张）。

The cost of moving grain food products was unchanged from May, but year over year are up 8%.

粮食产品的运输费用与5月份相比没有变化，但却比去年同期高8％。