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Set up a chair three feet in front of a pull-up bar, either in a gym or in a door frame at home. The chair back should be about waist-high. Hanging from the bar, swing forward and place your left foot precisely in the center of the chair. Then float over and place your right foot in exactly the same spot.

在体育馆内或是家里门框下，找个可以拉单杠的地方，下放置一个三支脚的椅子，椅背大约到腰的高度，吊在杠上，往前摆荡且把你的左脚准确的放在椅子中间，再让你的右脚悬空放到相同的地方。

Set up a chair three feet in front of a pull-up bar, either in a gym or in a door frame at home. The chair back should be about waist-high. Hanging from the bar, swing forward and place your left foot precisely in the center of the chair. Then float over and place your right foot in exactly the same spot.

在体育馆内或是家堛颞堣U，找个可以拉单杠的地方，下放置一个三支脚的椅子，椅背大约到腰的高度，吊在杠上，往前摆荡且把你的左脚准确的放在椅子中间，再让你的右脚悬空放到相同的地方。

However, if the sacrifice is a votive or a free-will offering, it should indeed be eaten on the day the sacrifice is offered, but what is left over may be eaten on the next day.

如所献的牺牲是还愿祭或是自愿祭，在奉献的那天应该吃；如有剩下的，第二天也可吃

METHODS: Nineteen patients with HA were entered into a two-armed study with two therapy blocks in each arm: one group practiced reading moving text that scrolled from right to left daily for two 4-week blocks (Group1), while the other had sham therapy for the first block and then crossed over to MT for the second.

19例HA患者被纳入每臂有两种治疗规划的一项双臂研究：一组进行2个为期4周的治疗）规划每天从右向左滚动的移动文本(MT阅读练习；而另外一组先以假性治疗作为第一治疗）规划，然后进入MT作为第二规划。

The comparison between the two results shows that over fluctuating mountains two-pass DINSAR with external DEM might obtain better results than three-pass DINSAR method and the fault along the south side of Taiyang lake formed from the Ms8.1 earthquake is left-lateral.

结果表明：在地形起伏大的高山地区，采用外部DEM的两路差分方法可以取得更好的结果；昆仑山地震造成的太阳湖南侧断裂带为左旋走滑。

There are complications," a Yunnan Copper Group, insiders said yesterday, holding the three-tier executives, a subsidiary of the problem do exist, these are problems left over by history, is currently being resolved,"company executives have to note the Shenzhen Stock Exchange , To discuss matters relating to resume trading.

有并发症，&一云南铜业集团内部人士昨天说，举办三级管理人员，对这个问题的子公司存在，这些都是历史遗留问题，目前正在解决，&公司管理人员必须注意深圳证券交易所，讨论有关恢复交易。

Among roses left by visitors, a couple peeks over a still-existing section of the Berlin Wall into the so-called 'death strip

一段柏林墙依旧存在，因为当年东德边防军可以向任何试图逃往西柏林的人开枪，而被称之为&死亡地带&。

The compromise of institutional integrity of these development agencies for the shortsighted self-deceit of success and the governance flaws over real reforms left me shocked.

由於短视自欺的成功及管理缺点真心改革这些开发机构的制度的正直的妥协使我大为震惊。

If you've spent all summer sweating over Hotch's fate at the hands of the gun-wielding Reaper, rest assured that you'll get your answer quickly, as the premiere picks up right where the cliff-hanger left off.

如果你这一整个假期都在担心Hotch的命运的话，那么不要着急，结果马上就要揭晓了。新一季的首集将会从这里讲起

He got up, left the compartment, and went along the corridor, picking his way over suitcases and kitbags and bodies, to the lavatory .

他起身走出卧厢，沿着过道小心翼翼地跨过箱子，帆布袋，躲过横七竖八的人体，朝厕所走去。

With Death guitarist Schuldiner adopting vocal duties, the band made a major impact on the scene.

随着死亡的吉他手Schuldiner接受主唱的职务，乐队在现实中树立了重要的影响。

But he could still end up breakfasting on Swiss-government issue muesli because all six are accused of nicking around 45 million pounds they should have paid to FIFA.

不过他最后仍有可能沦为瑞士政府&议事餐桌&上的一道早餐，因为这所有六个人都被指控把本应支付给国际足联的大约4500万英镑骗了个精光。